Feeds:
Posts
Comments

Archive for the ‘Uncategorized’ Category

Has she found her H-Spot?

It’s a fact – two thirds of this country is considered overweight; nearly one third of this country is clinically obese.

Although having two thirds of our country overweight is, in and of itself, not a good thing, the fact is, there are many people considered to technically be overweight who are genuinely happy with who and where they are…

…and that is a beautiful thing.

In the big picture, our inner happiness is so much more important than our outer appearance. Don’t get me wrong, physical fitness is important to overall health and should be considered a key factor in your general happiness.

However…

You could be a size 0, but if you’re miserable it doesn’t matter – it’s going to show. If you’re a size 16 and you are truly happy, you’re going to radiate; you’re going to glow. It also works in reverse – if you’re a size 0 and genuinely happy, then that is where you should be. If you are a size 14 and miserable about it, then maybe it’s time to take control.

I am a huge fan of the fitness look, the fitness glow. It lends a certain confidence that is extremely appealing to me. But I am even a bigger fan of true, genuine happiness, the kind that produces a mega-watt smile and an air of confidence; the kind that unintentionally demands attention from everyone in the room.

When it comes to the question of a fitness program, most of us know it’s not a matter of one size fits all. It’s not even an issue of individualizing programs to get people to one common goal. People need to find there happy spot; the place where you are going to be happiest – THEN you come up with a plan; and of course, if you find that you are not happy when you arrive at that spot, tweak your program; change your destination.

Obviously there are certain health issues that come into play if one is too far to either extreme. I would suggest that if one is striving for either extreme at any cost, then there are other issues at play (that or your name is Christian Bale, Jared Leto or Renee Zellweger and it’s part of your job).

***

***

***

***

The bottom line is that the human condition is a spectrum, one with a wide, WIDE range. It’s our job to figure out where we as individuals belong to maximize our own joy and understand that if someone else finds that true joy elsewhere, that is okay.

If that true joy is at a size 0, well then you design a program to get you to that size zero – but if you’re going to be a lot happier at size 14 well that is probably where you should be – with no apologies at either end or any size in between.

Sex appeal comes in all different shapes and sizes – the most common denominator, at least from this guy’s point of view?

Happiness.

Read Full Post »

Totem

I got lucky in March of 2010.

I was fortunate enough to land an Invitational Entry into the Boston Marathon.  A teacher at my daughter’s school had a brother who was in charge of the chip timers that year and he was given several entries to do with what he wanted.  He originally gave one to one of his employees, but she ended up injuring herself.  He gave it to his sister who had heard I was on a quest to get to Boston.  After initially hesitating because I wanted to get there by qualifying, I came to my senses and happily took the gift from the running gods.  How cool would it be to BQ at Boston?

I missed running a BQ in that race but had an incredible time nonetheless.

After the race, the wife handed me half of a magnetic oval with a “B” on it.

“Now that you’ve completed the Boston marathon, you get this,” she said, “when you qualify for Boston, you’ll get to put this on the car.” She handed me the other half of the oval, which had a “Q” on it.

That “Q” lived on my treadmill for the next six months as I trained for the Smuttynose Marathon.  It came to symbolize my motivation, a totem if you will of my desire to qualify for the grand daddy of all marathons.  Every time I felt myself drag or drift, I would look at that “Q” and I would find a renewed source of energy.  For most of us, achievement only comes through hard work and my qualifying for Boston was no different.  We find motivation where we can, but in this Age of Veruca “I Want It Now” Salt, it’s easy to get side-tracked, distracted or even discouraged from our goals.

I have found that creating a physical home for my motivation helps tremendously.

So, how does that help you?

Well, let’s first ask what it is you are trying to accomplish?  If it’s qualify for Boston, I highly recommend the homemade BQ oval or an oval with 26.2 on one side and a BQ on the other.

But what if it’s simply to cover 26.2 miles?  Have you run a half marathon yet?  Then go grab one of those 26.2 ovals, cut it in half, stick half on your vehicle and put the other half on your fridge.  Not a runner?  More interested in losing a few pounds or maybe just redistributing your weight?  Find an old outfit (a pair of jeans, a bikini, a fitted shirt) that you used to wear and instead of hiding it away in shame, put it in a place where you will see it every morning as you get dressed and every night as you get ready for bed.  If you don’t have that outfit anymore, find a picture of something you want to wear in three months and pin it to your dresser, your refrigerator, your desk, your dashboard – make it the screensaver on your phone as a reminder to make smart choices.  If your goal is more abstract that fitting into an outfit, maybe something like finding inner peace, then find a physical manifestation of that inner peace and carry it with you.

The point is to have a touchstone or totem, something physical to bring you back from the edge when you are slipping and back to YOUR reality, back to the reality that you envision for yourself.

Will the totem guarantee success? No.  There are no true 100% guarantees other than taxes and death – but having a physical source for motivation will carry you through many of the times you find yourself struggling.

Do you already have a totem that you use?  I would love to hear what different people use to keep themselves motivated.

Read Full Post »

I haven’t been a student in over 20 years. And the last time I was a good student was over 24 years ago. Sure I studied for and took the GMAT’s over a decade ago, but there was no text book, no real study materials.

Last night this arrived –

Study Materials for the CSCS

-these are the study materials for the CSCS Certification exam. The textbook, Essentials of Strength Training and Conditioning, is heavy enough to do curls with.

Curls anyone?

This is going to involve a lot of self-motivation. I shouldn’t be a stranger to that. I had to do it through all my marathon trainings. But in a lot of ways, getting up to run sprints, tempos and long runs is a lot easier than sitting down with a text book to study. If I want to achieve my goal of a March Certification, I am going to have to dedicate some serious hours.

You know what?

I’m ready.

Let’s go!

I’ll be available for appointments in April – just in time to get you ready for bathing suit season or a mid-summer race.

Read Full Post »

Boston 13.1 is a little over 5 weeks away.  Team Up with Autism Speaks has 270 runners/walkers running/walking themselves into race day shape.  Are you one of them?  If so, I applaud you.  Thank you for taking your time and energy and devoting it to something that is so close to my heart.

But if the answer is no?  Well, why the heck not???

If one of the reasons is that you aren’t in shape and can’t handle 13.1 miles, I am begging you to reconsider.

13.1 miles is a daunting distance.  Calling it a half-marathon makes it sound even scarier, but I want to tell you something.

Finishing 13.1 miles has more to do with what’s between your ears than what’s in your muscles.  You may think that you are physically unable to cover 13.1 miles, but I will tell you that in most cases you are wrong.  And remember, this is a running and WALKING half-marathon.  They welcome and accommodate walkers!

If you can walk and are in mildly good health, YOU can cover 13.1 miles.  The marathon?  That’s a different story.  26.2 miles will physically take you to empty before the finish line if you are not careful, but at half that distance, it’s more about overcoming the mental hurdle of that word – half-marathon.

For almost all of us, the point of the race is not to finish first.  There are only a handful of people who can truly claim that goal.  No, the point of the race for you and me is to have the best time we can and finish – it doesn’t matter if you get there by running or walking or some combination of the two.

The best time – that can mean many things to many people and does not necessarily mean “clock time”.  The best time I ever had during a marathon was at last year’s New York City Marathon.  I finished in my worst time ever, just over 4 hours, but I had the BEST time ever as you can see —>HERE<—.

Do you have the mental strength?  I know you have the physical ability; and I’m pretty sure you have the mental fortitude.

***

Whether you are a novice runner, an avid marathoner, or a power couch potato – I want you.  I need you.  My daughter Brooke needs you.  My family needs you.  The entire Autism Community needs you.  You can read my pitch to you from back in March —>HERE<—.

2012 Team Up! with Autism Speaks benefits include, but are not limited to:

  • Race Entry (which means you don’t need to worry about the $65 – $100 entry fee)
  • Team Up! with Autism Speaks Runners Tank or Long Sleeve, and an Autism Speaks dri-fit hat
  • Pre-Race private team dinner for you and a guest, location TBA
  • Customized fundraising page
  • Team Up! Facebook Page
  • Virtual Coaching by a certified running Coach Chris Fales
  • Fundraising Tips and Opportunities
  • Dedicated Autism Speaks staff
  • Race Day Cheering Section at Mile TBA
  • Race Day Team Up! Tent for pre and post race usage
  • Team Handbook- In a PDF form and downloadable for reference at anytime.

You get all those things, plus (if you’re local) Sunday training runs with me, and double-plus I’m bringing Jess from Diary of a Mom along to the Team Dinner (she’s the real attraction and is gonna be walking the 13.1)!

***

September 16th is a little over 5 weeks away.  Even if you can’t train regularly between now and then, you CAN sign up to walk the distance and support a wonderful organization – an organization that is making an effort to approach this autism thing from so many different angles, both scientifically and socially.  Are they perfect?  No way.  Do they have faults?  Sure.  But who among us, both as individuals and as organizations can claim perfection?  No one.  Autism Speaks is working hard to make the world a better place for autistic people young and old.

***

So now we’re left with the fund raising issue.

$500.

Though small compared to some charity race entries, $500 is still a lot of money.  The good news is that you still have 37 days left to do it.  That’s less than $95 a week, less than $14 a day.  Raising the funds may be challenging, but with a little creativity (did you see my blue hair for New York? Money raiser!!!), it can be done with room to spare.

So please, PLEASE consider joining the team.  We need 130 more runners to fill the 400 slots we promised.  If you can’t do it, you might know someone who might know a guy whose brother has a girlfriend whose uncle has a co-worker whose son’s best friend has a sister that is trying to figure out how she could run a half-marathon in Boston in September while raising money for Autism Speaks – please pass this post along.  The more people that see this, the more likely we will find runners who want to join us but just didn’t know it yet.

If you are from out of town, Boston is beautiful in the Fall and you can use the race as a springboard to doing a little touring of New England.  Football season will be just starting – you could run/walk the race in the morning and then watch the Pats destroy the Cardinals in the afternoon at Gillette or you could come into town earlier in the week and catch a Red Sox-Yankees game at Fenway – shoot!  I’ll come out and have a drink with you beforehand!  Any way you slice it, the trip would be fun and for a good cause.

I hope to see you on the 15th at the team dinner and then on the 16th on the course.  I’ll be bringing my camera along so who knows, maybe you’ll end up here on the blog or on the Run Luau Run Youtube Channel!

Join the Team —>– HERE –<—.

Because I’m pretty sure, with the right support, Brooke and those like her can walk on water…join the team today!

Read Full Post »

I judge.

I admit, I do.

When I see someone driving their kids in a car while smoking a cigarette, I judge.

When I see a parent repeatedly making what the child already knows are empty threats (if you do that one more time you are NOT coming on the family trip to Disney World), I judge.

When I see people at the gym, taking up space on the treadmill but not using it and then giving the stink-eye to someone who asks if they are using it, I judge.

When I see someone assume that their one view is the only correct view, I judge.

When I see people judge others, I judge – ironic, no?

I admit it. I judge people all the time. I even let it out once in a while for public consumption. It ain’t right, in my opinion, but I do.

Passing judgement, I think, is a natural thing.  It’s like water, easily flowing downstream from your brain to your mouth (where you announce your judgment) or fingers (where you type it out for all to see).

Very often, I find, that passing judgement then puts up a wall, a dam, a defensive fortification, if you will.  We will stand behind that Great Wall of Judgement, right or wrong, to the bitter end, flinging stones and arrows.

But what happens when we step outside the wall and take a moment to understand, or at least TRY to understand?

***

A couple of months ago I passed judgement on a fellow parent for smoking a cigarette outside my daughters’ school.  There was a time when I was much younger that I smoked, but I eventually came to a place where I knew it was not right for me, so I quit.  I also came to a place where I didn’t care if people smoked as long as they didn’t do it around my children (or any kids for that matter).  I ripped into this parent passive-aggressively online – how could he be smoking outside the school?  what kind of parent is he?  what’s the matter with him? 

I felt pretty superior.  A couple of people piled on.

But then my dear friend Woody chimed in – he essentially asked me what did I know about this guy really?  what did I know about his addiction?

It gave me pause.  It made me think.  His comment didn’t necessarily change my mind, but it did soften my stance a bit.  The truth is, we know that cigarette smoking is bad for you, but this guy I am sure already knows that.  For me the issue was smoking in front of the school and around kids.  For him, whether he knew it or not, the issue may be a question of the power of his addiction.  The point is, I didn’t know this guy at all.

***

Gee, I’m not doing a really good job of making my point here, am I?

What I’m trying to say is this – very often when disagreements come up, we think we are fighting from diametrically opposed positions, whether it’s smoking, politics or parenting in the autism community.  I think that more often than not, we are not comparing apples to apples and that if we really took the time to put ourselves in others’ shoes, we would find that we are a lot more similar than we think – and even if we are arguing apples to apples, it’s usually more along the lines of Granny Smith to Red Delicious.

I fail on a daily basis to walk in another’s shoes, but that does not mean I stop trying.

Read Full Post »

Step One

This morning I took my first step toward becoming a CSCS (Certified Strength & Conditioning Specialist).

I became a member of a national fitness organization (NSCA – National Strength & Conditioning Association) and ordered the study materials for certification.

This is something I’ve wanted to do for a long time. And now I am on my way.

I am…

Excited.

Nervous.

Hopeful.

Absolutely scared.

Totally thrilled!

I can’t wait for my study materials to arrive. I can’t wait to get started, to find out how much I already know; how much I have to learn. I want to start right now! I’m targeting March as my certification date, so keep me in mind if you need help getting ready for Summer Pool Days!

My request to you?

Let yourselves go this Fall and Winter. Eat like it’s Thanksgiving every day from October until March, and then give me a call. I’ll be waiting, ready to help!

Can’t wait!

Read Full Post »

Dear Katy,

Can I call you Katy? Seems kinda strange to call you Ms. Perry, especially since I’m old enough to be your dad…well, your uncle anyway.

Anyway, Katy, I took my older daughter Katie to see your movie Part Of Me yesterday. To be honest, despite secretly enjoying your music (please don’t tell anybody), I wasn’t particularly excited about seeing your movie. I mean, come on, a 42-year-old man seeing Part Of Me? Felt a little creepy to me, except for the fact that I was accompanying my daughter.

All that being said, I was pleasantly surprised – by the movie, by you, by the people you choose to surround yourself with – and thoroughly enjoyed myself. The honesty with which you expose yourself is both inspiring and heart breaking.

After the movie, as Katie and I walked across the Boston Commons, I asked her how she enjoyed it and what she thought of it. She was somewhat lost in thought, but managed to get an “I liked it” out. I couldn’t help but think I was getting a preview of my soon to be teenager – a topic for another day I suppose.

Over the last year or so I’ve caught Katie writing lyrics. Very often, when she would see that I had seen, she would crumple up the paper she was writing on. Recently she has begun fiddling on the piano with some of these lyrics in front of her.

Katie (not Katy) at the piano

She is still extremely private about what she is writing and stops as soon as she even senses me near the room.

I asked her if now that we had seen your movie, would she be pulling out her guitar that she rarely played and learn how to play a few chords. She said, “I’m really not any good at the guitar.” To which I responded that one only gets good at something by practicing and hard work. I brought her back to your movie, pointing out that your “instant” success was a bit of an illusion and that you had to work very hard for a long time for it, but also that a huge part of your success was your faith and belief in yourself and your music.

I don’t know what your ultimate message was with Part Of Me or even if you had one, but to me one of those messages was about following your dream with the understanding that hard work was necessary to ultimately reach one’s goal.

So that is what I tried to convey to Katie – if music was something she really wanted to do, and if writing songs was something she really enjoyed, then she needed to do it. I told her that without a doubt, she would write a bunch of stinkers, but that process would make her better and eventually lead to some real quality music.

I don’t know how much of that sunk in, but I am hoping that she will follow your example and chase whatever dreams she may have; if not in music then in whatever realm her dreams may lay.

So why am I mad at you? Why am I do angry with you?

When I was a boy, I wanted to grow up to be a singer. I “knew” I was destined to be on stage, singing my songs to thousands of people who were singing along with me. In my head I would make up songs and sing my heart out. I learned to play the flute (my pop said our apartment was too small for my first choices – trumpet or drums), then the piano and eventually began to teach myself the guitar.

And then I began to sing.

I knew I was on my way…until someone told me I sounded terrible and could not sing.

I. Was. Crushed.

And I stopped singing. I threw away the lyrics and let the music fade away from memory.

***

As a young man I decided I wanted to be a television star – not prime time mind you, I’m talking Soap Operas. Goofy, I know. If I couldn’t sing, I was sure I could still act – performing is performing, and I loved (love?) it. At the end of my time in college, I felt like I was just getting over my anxiety about “sounding terrible” and I was determined to go to New York.

Once again, the dream was in my head…

…and once again I let someone else tell me it was a bad idea.

And I didn’t go.

***

As an adult I went through a few different kinds of jobs – I managed paralegals, I taught high school, I did event planning for a premier New York City firm. All of them provided a certain amount of satisfaction, but I still wanted something different. Believing I could not sing or act, I eventually found a new love – fitness (part of the reason you find me here on Run Luau Run). I decided that maybe finally, I had found something that I could excel at, even possibly become a star of sorts (granted at a much smaller scale). I started to study to become a trainer, to help other help themselves. I really was gonna chase the dream this time.

Yet again, I let someone convince that this was not a good idea and I let it go.

***

Why am I mad at you? Because you and your movie and your music were not there when I was a boy, a young man and a late 30-something.

But I am glad I found you now as a dad because you have re-affirmed something in me.

I may be that plastic bag floating in the wind; I may be that paper thin house of cards; I may be buried six-feet underground; this firework may now simply only have the potential to be a sidewalk sparkler…that may be me; I know I am living a life of what if’s, of if only’s, of chances not taken, but I will be damned if I let my Katie do the same.

You reminded me yesterday to encourage my girl to take risks, not fear failure and chase her dreams now and not let anyone else dictate what it is that she wants to do, wants to be. I hope a part of Katy finds its way into a part of Katie.

Thank you for your music (it’s great to listen to while marathon training by the way), thank you for your movie, thank you for you…I’m still mad at you though!

Read Full Post »

Bitter Sweet

I just got back from the bookstore. Brooke has been a bit of a mess for the last 48 hours because she had been unable to find one of her favorite books. It got to the point that bedtime last night got a little hairy. This afternoon, while hanging out in the den, she started crying. I asked her why she was crying and she gave me one of her scripted answers. I dug a little deeper and she said she was sad that she could not find her book. I became determined to find it. After 20 minutes of tearing the house apart, Jess made the ingenious suggestion that I take Brooke to the bookstore and buy another copy…the $7 would be money well spent.

And so we went to the bookstore.

And we picked up a copy of her book…that is, after the nice, well meaning info desk lady helped us find it.

“You do know this is a little kids book, right?”

Yeah, believe me honey, I KNOW!!! “Yeah,” I simply sighed.

“I mean REALLY little kids.”

I suppressed my flash of anger, calmly took the book from her and went off to go pay.

Brooke could not have been happier and she began reading her book in the car and asking me questions about it:

Is it so wrong that as happy as I am that she has her book and is reading, that a part of me is bitter too that the book is this:

I know we all go at our own pace…we all do…but sometimes it’s hard to remember that.

Read Full Post »

Vigil

20120726-100206.jpg

Even as I am having a completely inane conversation with this mom I just met I am watching. She has no idea where her child is or what her child is doing, and the truth is, that is okay. Her child is 9, maybe 10 years old, and despite being a bit of a spoiled brat, can handle herself just fine with all of the other kids here.

Meanwhile, I am watching, half turned away from the droning mom, half listening to what she is saying, fully aware of where Brooke is, what she is doing and gauging the immediate potential pitfalls that surround her.

Brooke starts to move toward another mother and her baby, I take a step away from verbal diarrhea mom before Brooke moves in a different direction. I relax my shoulder and nod at some senseless question the yapper has asked. She says, “right?” with a lilt at the end, unawares I have no idea what she has asked me, but thinking I must be in total agreement.

I finally excuse myself as Brooke starts to wander off to a new location.

“So good to see you, thanks for listening” she says, “I feel much better about that situation.”. I nod again. I have no idea what she is talking about.

***
Katie wants to show me something.

“Look,” she says, “watch me do this.”. She dives under the water to perform some sort of gymnasticky move, but I am only half paying attention. I am watching Brooke as she bounces through the water in a different part of the pool, weaving her way in and out of the crowds of kids.

Each time she bounces particularly close to another child, I can feel my body move slightly toward her, at the ready to help facilitate conversation or diffuse inappropriate behavior.

“Did you see it Daddy?” Katie asks as she pops out of the water.

“Very good,” I say, not sure what she did or how well she actually did it.

“How would you rate it?”

I pick 7 because it gives me an opportunity to ask her to do it again to see if she can do it better, never mind that I didn’t see it the first time. She looks disappointed.

“Do it again,” I say. This time I fight the urge to turn my head toward Brooke the moment she goes under the water and watch as she does a perfect underwater somersault. She pops back up.

“How was it?”

“A 10 baby, definitely a 10.”

She beams with pride and says, “now watch this!”

The moment she goes back under water, I frantically scan the entire pool for Brooke. It takes me less than a second to find her, but it is the longest sub-second of the day. She is working her way to the edge of the pool to go down the slides.

“How was that Daddy?”

“Pretty good Kat! Listen, I’m gonna go over and make sure Brooke stays in the line for the slide, okay?”

“Oh-kay,” she says, making no effort to hide her dissatisfaction.

***
I envy parents of NT kids sometimes. Sure, they have their worries about their children, but honestly, when I’m at the pool or the park or a birthday party or any place with a plethora of children, I see them turn off their Kid-dar (closest thing I could come up with for Kid Radar). They fall into deep conversation because, well, they can. Their children can navigate the social seascape with little or no problem.

Meanwhile, I watch. I always have one eye on Brooke, and if I need to take my eye off for more than a second, I am fighting the urge to turn back. I can’t give my older daughter full-attention for Christ’s sake. Even when Brooke has a playdate with an NT friend, I feel I must be paying attention to every word, every action.

It is so tiring. I’m so tired. Tired of watching, tired of listening, tired of not being able to take part in inane conversation, tired of pretending to be paying attention, frantically trying to piece together bits and pieces of a conversation into something coherent.

***

The only time I don’t is when she has a playdate with either one of two of her friends who are also special needs kids. They get each other, like REALLY get each other. When her friend L comes over, I feel perfectly fine letting the two of them play alone in the play room or in Brooke’s room, because, well they play. The same with her friend D.

***
Last week I spoke with another dad. His child is much older than Brooke and swims at the deeper end of the Autism pool. His child has very few words. Were she neuro-typical or only mildly brushed with autism, she’d be getting her drivers license this year. There is no rest for him or his wife. I could sense his constant vigilance even as his voice conveyed defeat and weariness.

***
A lot can happen in 5, 10, 15 years. Between advances in science and changes in societal views, the world could be a much different place for Brooke when she reaches driving age than for that dad’s daughter, but I know I will still be watching…I will still be weary…I will still only be half listening…

Read Full Post »

Sometimes I’m just a shadow of myself…

I wrote this post on Sunday night…hence the weird time references.

***

Some days I feel like a fraud.

Who is this guy?

What the hell is he talking about? 

Does he even know what he is saying?

Today I was overcome with the sense that I’ve been faking it for the last 15 months – ever since, well,  Boston 2011…hell, maybe even before then; that I’ve been nothing but a shadow of something that once was…a shade.  I thought I had rallied hard for 12 weeks at the beginning of this year for Sugarloaf 2012, but looking back I wonder if I really did.  When I came up short at the finish line, instead of being driven to work harder, I simply wanted…

…to stop.

There were commitments though – there was the Green Mountain Relay in June, where I tried to live up to my billing as one of the faster runners on the team and proceeded to puke throughout my first leg and then get passed by a one legged middle aged woman in my second leg.  The overall experience was a lot of fun, but quite honestly, between my puking sessions during my first leg, I was pretty sure this was it for me with running.  I’ve got two more running commitments on the calendar, both related to Autism Speaks – the Boston 13.1 Half-Marathon in September and then the New York City Marathon in November.  After that?  I have no clue?  I must admit I am enjoying the group runs I am leading for the Team Up with Autism Speaks runners on Sundays, but I still haven’t begun my training cycle for New York…time is ticking.

After Sugarloaf, I tricked myself into believing that I just needed to take a week off from running to let my body recover, never mind that I had a 200-mile relay the next month I should have been training for.  The week turned into many weeks.  I’d throw in an occasional run to tell myself I was still running, but the runs became less frequent and much shorter.  They started to feel so insignificant that I stopped logging them.

I just stopped.

Any runner who has religiously logged their miles will tell you just how important that simple act of logging the miles is.  It gives substance to what we have just done.  It gives us a place to go to re-live miles run but also inspires us to add more.

I stopped logging my miles.

I just didn’t care.

I stopped writing regularly too – if you go back through my blog posts, you will see large gaps in time after Sugarloaf…maybe even before then.

***

We all need a break now and then, but this felt different.  This feels different.  Believe me, I still want to make my way back to Boston, to toe the line in Hopkinton.  I still want to run 40 to 60 to 80 miles a week.  I just don’t have the drive anymore.

And because of that, I’ve felt like a fraud as of late.

And it’s creeping into the rest of my life.  I feel like I’ve been mailing it in everywhere, that I’ve given up on whatever dreams I may have had as a younger man or even that man just a few years younger than me.

I want, I want, I want…I just don’t have the drive.  I can’t get out of neutral; even when I do manage to get it into drive, I end up just spinning my wheels goings nowhere.

My weight has come up 10 -15 pounds (depending on the day), my legs have slowed, my hair has suddenly greyed rapidly (though it’s still there), I’m tired and I’m weak.

I know what should be done.

I can see myself from when this blog first started looking at me through time in disbelief, wondering What the Frak is happening to you, man???

***

I should call a frakkin’ Wah-mbulance, believe me, I know.

By most standards, my life is pretty good.  I need to shut the frak up.

***

Yesterday (Saturday) my friend Maddy posted on dailymile that she had run a marathon – not an official one mind you, but wanting to make sure she could still do one, she went out and ran a little over 26.2 miles.  The part that absolutely killed me was that she did it in 3:24.

Right…that’s 1 minutes slower than what I had considered my gutsy run at Sugarloaf – my second fastest marathon ever, and she just cruised around town and did it just to see if she could.  It both depressed and inspired me.  To show you just how much of a badass Maddy is, I will tell you that just a couple of hours ago (Sunday evening) she posted that she had run another 20 miles today (in 2:40). She is a bad. ass!  (I can’t hate her though…she’s a total cutie-pie!)

Maybe this was God sending me a message?

I don’t remember the last truly long run I did.  It may well be that Sugarloaf, way back in May, was my last long run over 13.1 miles (of course if I had been logging my miles I’d be able to tell you!).  Maybe the running gods were trying to remind me through Maddy that the feeling of speed and strength and generally all around badassness comes at a price, that price being miles, dedication, desire, drive.

It all comes back to want and drive.

Right now I’m sitting on a whole crapload of want but I’m staring at an empty roll of desire.

***

..

..

.

Read Full Post »

« Newer Posts - Older Posts »