4 Minutes… | Run Luau Run

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« Stop exercising and dieting!!!

4 Minutes…

March 4, 2014 by luau

100 people surveyed were asked, “why don’t you work out regularly.” Top six answers are on the board…survey says:

Matt Wilson Personal Training

I’m outta time and all I got is 4 minutes, 4 minutes…
I’m outta time and all I got is 4 minutes, 4 minutes…

…Time is waiting
We only got 4 minutes to save the world
No hesitating
We only got 4 minutes, 4 minutes…

~4 Minutes by Madonna with JT and Timbaland

4minutesfinal

100 people were surveyed and asked, “what is the number one reason why your don’t exercise?”

130415_taketwo_familyfeud_featured

If you answered, “Time”, congratulations, you have the top answer.

Guess what? Not anymore.

You want a shortcut?

You may be out of time, but I am betting that you’ve got 4 minutes every day. Though you may not “save the world” like Madonna, JT and Timbaland, 4 minutes could just save your waistline and your heart.

4 minutes? Ready to sign up?

Not.

So.

Fast.

I’m sorry to say that there are not short cuts.

I know, I just said…

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