As Humpty says,
Stop whatcha doin’
’cause I’m about to ruin
the image and the style that ya used to…
All right!
Stop whatcha doin’
’cause I’m about to ruin
the image and the style that ya used to.
~”The Humpty Dance” by Digital Undergound
You’re exercising regularly.
You’re eating what you’re supposed to.
You’re body composition hasn’t changed a bit.
You’re thinking, why the Hell am I doing this?
You’re wondering, why am I putting myself through all the pain and sweat and smelly socks?
You’re asking yourself, why in the world am I eating like a rabbit?
You’re getting to the point where you want to say, that’s it. I’m done! No more of this pointless exercise crap! No more of this diet nonsense.
You know what?
You’re right.
Whatever it is you are doing to improve your health, body composition and performance, if it isn’t working, stop.
But Matt, it works so well for my friend/neighbor/co-worker.
Yes, I get that, but you are not your friend/neighbor/co-worker. You…
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