struggling through the news…
It was another week filled with run therapy – the news of Brooke’s brain seizures made the runs this week harder but all the more meaningful to me. Ending Week 7 with a fantastic 12-miler with my bud JB was just what I needed! Thank you again for all of your support this week.
Week 7:
February 12 – 3.0 miles 24:05 8:01 pace aHR 140
February 13 – 5.0 miles 37:46 7:33 pace aHR 138
February 14 – 6.0 miles 43:12 7:12 pace aHR 151
February 15 – 10.0 miles 1:17:46 7:45 pace aHR 132
February 16 – 1.0 miles 6:45 6:45 pace aHR 139
February 17 – 6.0 miles 49:14 8:12 pace aHR 134
February 18 – 12.0 miles 1:33:07 7:45 pace aHR 138 (hit 250 miles YTD on the nose)
Week 5 Total – 43.0 miles
#AutismStreaks Total – 250.0 miles (as measured by Garmin 610)
post-12-miler on Monday with my bud JB
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