Six weeks already? Wow! This was a tough week – between Brooke’s EEG and a storm that finally delivered what the weathermen had promised, it has been a tiring week. That said, there were a couple of really good runs – Thursday’s 10-miler proved to be one of my best efforts of the year (the last 2.5 miles coming at a 6:44 pace) and that was preceded on Wednesday by a very zippy 6-miler that was way faster than last Sunday’s race. Running in the middle of Nemo was an adventure to be sure, followed the next morning by an ice cold run – 9°F! Yikes!
All in all a good week of running despite a tough week at home.
Hope you all got your miles in this week!
-Luau
Week 6:
February 05 6.0 miles 52:18 8:43 pace aHR 123
February 06 6.0 miles 42:03 7:00 pace aHR 149
Day 37 – a zippy 6 where I just missed going sub-42
February 07 10.0 miles 71:11 7:09 pace aHR 147
Day 38 – Best run of the week – run on very little sleep – last 2.5 miles were at 6:44 pace!
February 08 3.0 miles 24:14 8:05 pace aHR 129
Day 39 – Pre-Nemo Run
February 09 5.0 miles 45:32 9:06 pace aHR 134
Day 40 – 5 Snowmageddon Miles
February 10 2.0 miles 16:55 8:58 pace aHR 156
Day 41 – Post-Nemocalyptic Run in 9° temps
February 11 5.0 miles 40:00 8:00 pace aHR 135
Day 42 – 6 Weeks in the books
Week 5 Total – 37.0 miles
#AutismStreaks Total – 207.0 miles (as measured by Garmin 610) – puts me 3 miles behind my mileage of at least 5.00 miles per day.
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Good job Luau! Keep it up!
Congrats, keep it up! But for God’s sake, try not to freeze to death, you’re making ME cold…
Props on keeping up the streak through the storm! Found your blog through Runblogger…looking forward to keeping up.