So I’m finally embracing this streak.
Once a week I’m am going to post a summary of the runs from the previous week. I’m using the “Streak” more than anything as a motivational tool to get me back to my love of running. So far it has worked like a charm – every day I’ve felt that old urge to get at least some miles under my feet.
I’m even posting on dailymile again. Anybody who has tracked their mileage in the past, knows what it means to have walked away from tracking miles to then return to it.
The great part of this streak so far has been that I want to run – that need has returned, all without an “A” race in the near future. Sure the Vermont 50 looms over the horizon, but quite honestly that hasn’t really sunk in quite yet.
Who knows how long this streak will go. The post that my buddy Doug put up said 100 days – I’m better than an eighth of the way there. The coolest part of this is that every day, by using the Charity Miles App, I’m raising funds for Autism Speaks and giving a voice to autism. Will I make it to 100? I don’t know. I’ve always been a proponent of rest days, but sometimes you have to weigh physical need with psychological need. If I make it to 100, will I keep going? We’ll cross that bridge when, and if, we get to it.
Week 1:
January 01 6.0 miles 47:40 7:57 pace aHR 158
January 02 6.0 miles 46:07 7:41 pace aHR 168
January 03 4.0 miles 30:04 7:31 pace aHR 153
January 04 6.0 miles 48:16 8:02 pace aHR 157
January 05 3.0 miles 26:13 8:44 pace aHR 145
January 06 7.0 miles 57:24 8:12 pace aHR 140
January 07 3.0 miles 21:18 7:06 pace aHR 156
Week 1 Total – 35.0 miles
Week 2:
January 08 6.0 miles 49:37 8:16 pace aHR 141
January 09 7.0 miles 63:14 9:02 pace aHR 124
January 10 3.0 miles 21:39 7:13 pace aHR 150
January 11 10.0 miles 1:17:39 7:45 pace aHR 145
January 12 4.0 miles 33:00 8:15 pace aHR 130
January 13 10.0 miles 1:21:50 8:11 pace aHR 139
January 14 3.0 miles 28:53 9:38 pace aHR 120
Week 2 Total – 43.0 miles
#AutismStreaks Total – 78 miles
Any experienced streakers have any words of advice?
Keep it up!
Love it! One bit of advice – you can still have ‘rest days’. We call them “1 mile”. It’s worked pretty well for me so far (day 386 this morning). 🙂
I took your advice today. You’re an inspiration my friend!
Fantastic. I have been sick off and on for a month and am way out of the running groove. When I get better I think running some distance every day will be a good way to get back into the swing of things.
[…] (not the Blue Afro) have been running every day in 2013, in part for #AutismStreaks, in part to train for the TARC 100 and Vermont 50, but also to make sure that I am in shape and […]