…and now a word on bacon.
In my last post I wrote about our responsibility to our fellow human being to take care of ourselves. Whether is was drinking more water or parking at the far end of the parking lot or even doing air squats right before dinner, I suggested that there was always something that we could do in our daily lives to push us, nudge us in the direction of better health.
Today I want to write about bacon.
What if I told you that eating 8 slices of bacon every day over the next 20 years would increase your risk of getting colon cancer by 20%?
Scary, yes? The study linked above doesn’t just include bacon, but cold cut, processed meats.
20%.
Yikes!
Does it make you consider maybe stopping your consumption of bacon? If you are a vegetarian or vegan does it give you a sense of satisfaction? Obviously, meats…
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