Week 13 is in the books – it felt like a very productive week of running, highlighted in part by the news that Mophie would be powering my Charity Miles for Autism Speaks come June – #synergy!
Saturday’s run also brought me to 500 miles for the year – not bad for a guy who had hardly run during the fourth quarter of last year.
I hope you got your runs in!
Luau
Week 13:
March 26 – 7.0 miles 54:49 7:49 pace aHR 130
March 27 – 5.0 miles 34:32 6:54 pace aHR 158
March 28 – 3.0 miles 24:35 8:11 pace aHR 126
March 29 – 18.0 miles 2:36:37 8:42 aHR 127
March 30 – 10.0 miles 1:15:55 7:35 aHR 138
March 31- 1.0 miles 9:04:00 9:04 pace
April 01 – 6.0 miles 52:09 8:41 pace aHR 150
Week 13 Total – 45.0 miles
#AutismStreaks Total – 502.0 miles (as measured by Garmin 610)
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If you want to start your own #CharityStreak pick up the Charity Miles app and start raising money for your favorite charity simply by walking, running or biking:
Get the Charity Miles app:
…after 18 miles last Friday morning…the following morning I would hit 500 miles YTD just before sunrise.
Run Luau Run 
Congrats on hitting 500 miles for the year so far, and all for a great cause!