Run Luau Run

It’s hard to believe that #AutismStreaks is already 12 weeks old – 84 straight days of running!

A busy couple of weeks highlighted by a fun 5K on St. Patty’s Day and an easy 16-miler with my buddy JB this past Sunday.  I don’t think we stopped talking the entire 16 miles.  Hope it’s been a good couple of weeks for you and that those who are running Boston this year aren’t going too crazy with their tapers.

Coming in to the finish line at the Inaugural Leprechaun 5K – 20:20 (8th overall, 3rd in AG, 1st in LHR – Leprechaun Hat Runners)

With Julie C. – she did an amazing job directing her first race! AND it was for a good cause – raising funds for the Nashoba Learning Group (click this picture to learn more about NLG)

Me & JB after 16 miles where we didn’t stop yapping for a minute.

Week 11:
March 12 – 7.0 miles 51:32 7:21 pace aHR 141
March 13 – 5.0 miles 38:50 7:46 pace aHR 129
March 14 – 7.0 miles 56:00 8:00 pace aHR 135
March 15 – 10.0 miles 1:19:32 7:57 pace aHR 138
March 16 – 1.0 miles 8:03 8:03
March 17- 5.0 miles warm up and cool down with a 20:20 5K in between
March 18 – 1.0 miles 9:00 9:00 pace

Week 11 Total – 36.0 miles

Week 12:
March 19 – 3.0 miles 25:52 8:37 pace
March 20 – 6.0 miles 50:32 8:25 pace aHR 122
March 21 – 5.0 miles 44:30 8:53 pace aHR 123
March 22 – 7.0 miles 50:24 7:12
March 23 – 5.0 miles 41:41 8:20 aHR 131
March 24- 16.0 miles 2:14:00, 8:22 aHR 133
March 25 – 1.0 miles 10:28 10:28 pace

Week 12 Total – 43.0 miles

#AutismStreaks Total – 457.0 miles (as measured by Garmin 610)

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If you want to start your own #CharityStreak pick up the Charity Miles app and start raising money for your favorite charity simply by walking, running or biking:

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