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So on Saturday morning while walking down the stairs, I’m not sure if I took a step funny or what, but I was halted in my tracks by a shooting pain across the middle of my back. It literally felt like it started on the left and shot across to the right, leaving a streak of enduring pain behind it.
Great! I thought, Just what I need a week before Boston. I thought about my Scared post and laughed. Many of you had warned me that I was either a.) focusing on the negative or b.) tempting fate with humor. Just to clarify, the post was meant in good humor, though any marathoner will tell you that those thoughts do go through their heads in the week or two before a race. And so I laughed. Was this Fate trying to tell me not to toy with or tease her? Was this simply bad luck? Was I going to have to take the last week off completely from running to make sure my back was all right for race day?
It turns out that it was something completely different!
***
On Sunday I had a scheduled 12-miler. This was to be the last double-digit mile run before the Boston Marathon. I actually thought about skipping it all together to give my back a break and allow it to mend itself, but I couldn’t resist the urge to get on the course and run those last 6.2 miles of the course that on race day can be a real killer. Running them would allow my legs to remember what it should feel like on Marathon Monday and hopefully carry me through to a strong finish.
And so I went, back pain and all.
I parked the car a ways from the base of Heartbreak Hill and began to stretch. My back was not happy.
Maybe this isn’t such a good idea!
But I was determined to at least give it a go. I was off and soon huffing and puffing up Heartbreak without much of a warm up. I guess Heartbreak was my warm up. As I crested the Hill that has ended so many people’s Boston Marathons, I settled into a groove. It was relatively early, without a whole lot of runners on the course. Before I knew it, I was at Cleveland Circle, then the CITGO sign, then taking a right on Hereford (where I stuck my hands out and pretended to be an airplane), finally taking a left on Boylston, flying along…
I stopped short of the finish line, just like I had last week. I was not going to cross it or touch it.
I looked at the finish line and said, I’ll see you next week!, and then I turned around and headed back to my car, 6.2 miles away.
Again, the run flew by and before I knew it, I was done.
Over 12 miles in under 90 minutes, and I felt great.
And guess what? My back pain was gone (and still is!).
So I guess what my back was telling me was that my body needed some miles! Maybe my body has adjusted to the concept of 50 miles per week and isn’t happy if it doesn’t get it. I ended last week with my lowest mileage in over 4 month. 32 miles just didn’t/doesn’t feel like enough.
I’ve known for a while that I needed to run to stay sane, what I didn’t realize was that I needed to run to keep aches and pains away.
Dude…..hyped for you!!! A few short days away and you will cross that line, yeah!!!
Thanks Sheila! Yeah, the anticipation is killing me!
The timing of this post is so amazing Luau because I have been experiencing a real shift in my body with my yoga practice feeling a lot of pain and aches with the awakening of body parts that were asleep but while continuing to work out and get in cardio is counterintuitive, it really does help to work it through. Now there are times when dialing back or shifting gears is needed and it’s always a fine line isn’t it? We are all an amazing work in progress! Thank you so much for sharing and enjoy this week of anticipation!
A fine line indeed. See you at the finish line!
I feel so much like you do. Some of my best physical therapy is on the run. Good luck to the week ahead. I look forward to your result.
Thanks Logan. Hopefully I can put up UnaRunner-esque-like numbers! I’ll be waiting to see how your Ultra goes!
I doubt I will SEE you at Boston, and I know I will be way far behind you crossing that line, but boy is the anticipation building and what a joy running brings! I’ll try to remember your “happy run” of those last 6.2 when it comes to me!
Maybe we’ll find each other in the Athletes’ Village! I’ll be the guy with the mis-matched shoes!
I run for the same reason. I recently came off a month of running 6 races in 5 weeks and tried to “do the right thing” by taking 4 days off to rest only to find that my body HATED the time off.
Love the shoes! Your goals look awesome! Best of luck to u! I think you’re gonna have a PR for sure based on all those fast times I’ve seen you post on Twitter!
Thanks Bethany! Keeping my fingers crossed for cool weather! See you in the Village!
You’re really wearing those bowling shoes? I guess it’s true – you can take the Luau out of the Foof Palace but you can’t take the Foof out of the Luau.
That I am. And for better or worse, yes, it is true.
I’m so glad it all worked out for you. Whew!
Love,
Mom
Have a great Boston marathon dude! I hope to run there someday.
Thanks! Keep at it and someday you will!