[tweetmeme source=”luau” only_single=false http://www.URL.com]
I could never do that.
I only run when I’m being chased.
I can’t run more than a block.
I won’t ever run an 8:00 mile.
It’s too late for me.
What’s the point? I can’t change my body.
***
STOP!!!
***
You are capable.
You have it in you.
You CAN & WILL do it.
***
The most powerful asset you have to affect change is between your ears, and if you can mentally adjust what you see when you look in the mirror, then you can and will do it.
The key is patience and perseverance.
The marathon has taught me many things, but two critical things it has taught me is patience and perseverance. Change is coming if you work for it. And believe me, the change is worth the work.
See.
Believe.
Affect.
Yes, you are capable.
Run Luau Run 
I love the phrase changing what’s between your ears. It’s not mind over matter – it’s mind with matter and I am living proof that if you believe, you can. Thanks for the ongoing motivation and inspiration Luau!
Thank you.
You’re welcome! I actually thought of you while I was writing this.
I’m on my way. I’m so going to kick its ass too! 🙂
Keep up the good work Luau! Thats the writer I’ve come to know and love.
Change is going to happen to all of us. What we do with the change is the telling tale. Do we embrace it, mold it and make it our own and therefor better? Or do we…wait for it…run from it? (sorry)
Anyway, good thoughts.
Happy running.
Scott