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PM2013-09-23T16:26:23+00:00monthlyhttps://runluaurun.com/2013/09/12/memory-loss/https://runluaurun.com/wp-content/uploads/2013/09/historybookhistory.jpgHistoryBookHistory2013-09-12T15:55:57+00:00monthlyhttps://runluaurun.com/2013/08/25/mad-at-myself/2013-10-05T01:14:36+00:00monthlyhttps://runluaurun.com/2013/08/23/the-moon/https://runluaurun.com/wp-content/uploads/2013/08/child_on_moon.jpgchild_on_moon2013-08-24T03:02:53+00:00monthlyhttps://runluaurun.com/2013/08/22/bryant-gumbel-can-kiss-my-ass/https://runluaurun.com/wp-content/uploads/2013/08/129-1024.jpg129-10242013-11-06T06:49:01+00:00monthlyhttps://runluaurun.com/2013/08/22/leading-from-the-rear/https://runluaurun.com/wp-content/uploads/2013/08/images-1.jpgimages-12013-08-23T13:09:39+00:00monthlyhttps://runluaurun.com/2013/08/20/dear-brother/https://runluaurun.com/wp-content/uploads/2013/08/writing_a_letter.jpgwriting_a_letter2013-08-21T23:02:48+00:00monthlyhttps://runluaurun.com/2013/08/15/wtf-russia-gay-rights-and-conservatives/https://runluaurun.com/wp-content/uploads/2013/08/rainbow_hammer_and_sickle_tanks-r94aac71116e34f5d84d46dc6f90de4fc_8nhmr_512-e1376603659863.jpgrainbow_hammer_and_sickle_tanks-r94aac71116e34f5d84d46dc6f90de4fc_8nhmr_5122013-08-20T14:53:46+00:00monthlyhttps://runluaurun.com/2013/08/01/basic-chemistry/https://runluaurun.com/wp-content/uploads/2013/08/respiration-img_assist_custom-250x225.gifRespiration.img_assist_custom-250x2252013-08-05T00:27:35+00:00monthlyhttps://runluaurun.com/2013/07/30/merging-opportunities-autism-the-falmouth-road-race-2013/https://runluaurun.com/wp-content/uploads/2013/07/screen-shot-2013-07-30-at-1-24-12-pm-e1375206665551.pngScreen Shot 2013-07-30 at 1.24.12 PMhttps://runluaurun.com/wp-content/uploads/2013/07/screen-shot-2013-07-30-at-1-39-00-pm.pngScreen Shot 2013-07-30 at 1.39.00 PM2013-07-30T20:46:23+00:00monthlyhttps://runluaurun.com/2013/07/29/priorities-2/https://runluaurun.com/wp-content/uploads/2013/07/books.jpgBooks2013-07-29T23:19:16+00:00monthlyhttps://runluaurun.com/2013/07/24/im-running-the-leadville-100/https://runluaurun.com/wp-content/uploads/2013/07/run_3_medium.jpgrun_3_medium2013-07-24T23:23:04+00:00monthlyhttps://runluaurun.com/2013/07/22/its-not-just-scaffolding/https://runluaurun.com/wp-content/uploads/2013/07/cincinnati-scaffolding.jpgOLYMPUS DIGITAL CAMERA2013-07-22T17:51:54+00:00monthlyhttps://runluaurun.com/2013/07/19/is-46-875-percent-enough-or-if-i-could-sing/https://runluaurun.com/wp-content/uploads/2013/07/5600_121807314914_2197633_n.jpg5600_121807314914_2197633_nDid anyone ask, "who is that foreigner up there?"https://runluaurun.com/wp-content/uploads/2013/07/tumblr_inline_mq3gcpy5ct1qz4rgp.jpgAnthonyhttps://runluaurun.com/wp-content/uploads/2013/07/o-sebastien-de-la-cruz-national-anthem-facebook.jpgo-SEBASTIEN-DE-LA-CRUZ-NATIONAL-ANTHEM-facebookde la Cruz2013-08-16T15:45:40+00:00monthlyhttps://runluaurun.com/2013/07/17/i-am-hapa/https://runluaurun.com/wp-content/uploads/2013/07/4408_80697109914_7727735_n.jpg4408_80697109914_7727735_nhttps://runluaurun.com/wp-content/uploads/2013/07/4408_80697069914_1047028_n-e1374072307353.jpg4408_80697069914_1047028_nMe and a fellow Hapa - not quite White...not quite Asian2015-02-05T02:51:10+00:00monthlyhttps://runluaurun.com/2013/07/10/hug-yourself/https://runluaurun.com/wp-content/uploads/2013/07/57.jpg572013-07-10T19:10:44+00:00monthlyhttps://runluaurun.com/2013/06/27/i-am-a-villager/https://runluaurun.com/wp-content/uploads/2013/06/it-takes-a-village.jpgit-takes-a-village2013-06-27T17:14:11+00:00monthlyhttps://runluaurun.com/2013/06/26/mud-the-tarc-100-race-report/https://runluaurun.com/wp-content/uploads/2013/06/screen-shot-2013-06-26-at-7-08-22-am.pngScreen Shot 2013-06-26 at 7.08.22 AMthat's right, 104 miles!!!https://runluaurun.com/wp-content/uploads/2013/06/img_6596.jpgIMG_6596Gah! Mud!!!https://runluaurun.com/wp-content/uploads/2013/06/img_6593.jpgIMG_6593and these are relatively clean compared to how they looked during the race....https://runluaurun.com/wp-content/uploads/2013/06/img_6583.jpgIMG_6583struggling to stay upright on Sundayhttps://runluaurun.com/wp-content/uploads/2013/06/img_6577.jpgIMG_6577https://runluaurun.com/wp-content/uploads/2013/06/img_6659-e1372242668200.pngIMG_6659https://runluaurun.com/wp-content/uploads/2013/06/img_6572.jpgIMG_6572...and water...https://runluaurun.com/wp-content/uploads/2013/06/img_6571.jpgIMG_6571...mud...https://runluaurun.com/wp-content/uploads/2013/06/img_6565.jpgIMG_6565Doug, Me and JBhttps://runluaurun.com/wp-content/uploads/2013/06/img_6658-e1372091223759.pngIMG_66582013-07-29T01:24:20+00:00monthlyhttps://runluaurun.com/2013/06/19/all-good-things/https://runluaurun.com/wp-content/uploads/2013/06/photo16.jpgphoto(16)Day 166 - 100 miles - done!https://runluaurun.com/wp-content/uploads/2013/06/photo15.jpgphoto(15)Night after the Boston Marathon Bombingshttps://runluaurun.com/wp-content/uploads/2013/06/photo14.jpgphoto(14)Day 1002013-06-19T23:45:38+00:00monthlyhttps://runluaurun.com/2013/06/14/the-distance/2013-06-15T11:42:56+00:00monthlyhttps://runluaurun.com/2013/06/13/follow-me/https://runluaurun.com/wp-content/uploads/2013/06/screen-shot-2013-06-12-at-5-56-45-pm.pngScreen Shot 2013-06-12 at 5.56.45 PMhttps://runluaurun.com/wp-content/uploads/2013/06/screen-shot-2013-06-12-at-5-48-16-pm.pngScreen Shot 2013-06-12 at 5.48.16 PMhttps://runluaurun.com/wp-content/uploads/2013/06/screen-shot-2013-06-12-at-5-47-56-pm.pngScreen Shot 2013-06-12 at 5.47.56 PM2013-06-16T03:33:58+00:00monthlyhttps://runluaurun.com/2013/06/10/odd-worries-tarc-100/https://runluaurun.com/wp-content/uploads/2013/06/buckle2.jpgbuckle2Eyes on the Prize2013-06-10T11:17:17+00:00monthlyhttps://runluaurun.com/2013/06/03/sweat-and-panic/https://runluaurun.com/wp-content/uploads/2013/06/excessive-sweating.jpgexcessive-sweating2013-06-04T15:14:55+00:00monthlyhttps://runluaurun.com/2013/05/31/in-search-of-bonbels/https://runluaurun.com/wp-content/uploads/2013/05/20130531-173018.jpg20130531-173018.jpg2013-06-02T16:30:04+00:00monthlyhttps://runluaurun.com/2013/05/30/somebody-is-listening/https://runluaurun.com/wp-content/uploads/2013/05/listen1.jpglisten12013-05-30T22:31:27+00:00monthlyhttps://runluaurun.com/2013/05/26/the-view-from-100000-feet/https://runluaurun.com/wp-content/uploads/2013/05/earthviewfrom100kilometers.jpgEarthViewFrom100kilometers2013-05-29T00:01:47+00:00monthlyhttps://runluaurun.com/2013/05/24/the-first-amendment-part-ii-really-i-really-had-to-write-this/2013-05-24T19:44:00+00:00monthlyhttps://runluaurun.com/2013/05/21/tribute-to-a-running-streak-ended/https://runluaurun.com/wp-content/uploads/2013/05/4201f5a452a83441dd3eaf4b285565ad.jpg4201f5a452a83441dd3eaf4b285565adAdam on the trail.2013-05-26T18:44:44+00:00monthlyhttps://runluaurun.com/2013/05/20/houdini/https://runluaurun.com/wp-content/uploads/2013/05/224006_6775059914_1950_n.jpg224006_6775059914_1950_nIt could have been her...2013-05-20T16:22:38+00:00monthlyhttps://runluaurun.com/2013/05/18/the-first-amendment/https://runluaurun.com/wp-content/uploads/2013/05/realcommandments.jpgrealcommandmentsThis applies to EVERYONE2013-05-18T20:52:18+00:00monthlyhttps://runluaurun.com/2013/05/17/shoes/https://runluaurun.com/wp-content/uploads/2013/05/different-types-of-shoes1.jpgDifferent-Types-of-Shoes12013-05-17T15:24:55+00:00monthlyhttps://runluaurun.com/2013/05/16/less-than-30-thats-life/https://runluaurun.com/wp-content/uploads/2013/05/close-az-home-loan-in-less-than-30-days.jpgClose-AZ-Home-Loan-In-Less-than-30-Daystick tick tick tick tick...2013-05-16T14:36:43+00:00monthlyhttps://runluaurun.com/2013/05/14/the-starving-arts/2013-05-25T00:27:47+00:00monthlyhttps://runluaurun.com/2013/05/10/grasping-for-hope/https://runluaurun.com/wp-content/uploads/2013/05/reaching-hand1.jpgreaching-hand1grasping for hope...2013-05-11T00:45:38+00:00monthlyhttps://runluaurun.com/2013/05/09/slippery-slope-i-hope/https://runluaurun.com/wp-content/uploads/2013/05/mike-jeffries-af-620x358.jpgmike-jeffries-AF-620x358It's a slippery slope dude.2013-05-13T13:54:24+00:00monthlyhttps://runluaurun.com/2013/05/06/speed-bump/https://runluaurun.com/wp-content/uploads/2013/05/390763_10151486185264915_408332819_n.jpg390763_10151486185264915_408332819_nyou can see it on my face...not satisfying, not satisfying at all!2013-05-07T12:00:34+00:00monthlyhttps://runluaurun.com/2013/04/25/shut-up/2013-04-25T16:58:24+00:00monthlyhttps://runluaurun.com/2013/04/24/dear-stranger/https://runluaurun.com/wp-content/uploads/2013/04/120416-8187-ani-marathon526-e1366737757714.jpgHighFive.JPGDear Stranger...Thank you.2013-05-08T19:02:32+00:00monthlyhttps://runluaurun.com/2013/04/23/dear-team/https://runluaurun.com/wp-content/uploads/2013/04/559464_4247529960863_1010311298_n.jpg559464_4247529960863_1010311298_nTeam Up with Autism Speaks - Boston 13.1 2012 - where's Luau?2013-04-23T12:44:39+00:00monthlyhttps://runluaurun.com/2013/04/22/zen-on-the-pavement/https://runluaurun.com/wp-content/uploads/2013/04/302008_10151464857079915_1831274443_n.jpg302008_10151464857079915_1831274443_n2013-04-22T15:15:28+00:00monthlyhttps://runluaurun.com/2013/04/17/beware-the-angry-dodo/https://runluaurun.com/wp-content/uploads/2013/04/dodo1.jpgdodo1https://runluaurun.com/wp-content/uploads/2013/04/28158_10151457706719915_1312328955_n.jpg28158_10151457706719915_1312328955_nhttps://runluaurun.com/wp-content/uploads/2013/04/644506_10151877597667627_1526879398_n.jpg644506_10151877597667627_1526879398_n...yeah...wicked smaht asshat!https://runluaurun.com/wp-content/uploads/2013/04/7cf4b15f-e2fb-49f5-8649-597b79611386-medium.jpg7cf4b15f-e2fb-49f5-8649-597b79611386.MediumHell and back - 26.2 Miles2013-05-10T20:40:28+00:00monthlyhttps://runluaurun.com/2013/04/16/devastated-boston/https://runluaurun.com/wp-content/uploads/2013/04/20130415-234157.jpg20130415-234157.jpg2013-04-17T12:25:14+00:00monthlyhttps://runluaurun.com/2013/04/15/boston-marathon-2013/https://runluaurun.com/wp-content/uploads/2013/04/60630_10151454953994915_1550977830_n.jpg60630_10151454953994915_1550977830_nleaving some will power for both friends and strangers at the base of Heartbreak Hill...go get it my friends!2013-04-15T11:26:28+00:00monthlyhttps://runluaurun.com/2013/04/13/vigilance/https://runluaurun.com/wp-content/uploads/2013/04/img_2945.jpgimg_29452013-04-15T16:57:09+00:00monthlyhttps://runluaurun.com/2013/04/12/dear-brothers-and-sisters/https://runluaurun.com/wp-content/uploads/2013/04/29311_383973994914_3823523_n-e1365783128415.jpg29311_383973994914_3823523_n...oh! and DO remember to look up at the camera when you cross the finish line! (my first Boston - 2010, 3:32, a 22 minute PR)2013-04-12T21:38:07+00:00monthlyhttps://runluaurun.com/2013/04/11/autismstreaks-the-first-100-days/2013-04-12T15:53:25+00:00monthlyhttps://runluaurun.com/2013/04/10/100-days/https://runluaurun.com/wp-content/uploads/2013/04/558161_10151449312234915_49382674_n.jpg558161_10151449312234915_49382674_n100 days, 100 runs, 567 miles...what now?2013-04-11T13:32:09+00:00monthlyhttps://runluaurun.com/2013/04/09/autismstreaks-week-14/https://runluaurun.com/wp-content/uploads/2013/04/558049_10151437657334915_1088985208_n.jpg558049_10151437657334915_1088985208_nFive lunch time miles about town in the 'fro on World Autism Awareness Day2013-04-09T10:29:02+00:00monthlyhttps://runluaurun.com/2013/04/08/31-mile-training-run/https://runluaurun.com/wp-content/uploads/2013/04/59272_10151444599929915_1115514927_n.jpg59272_10151444599929915_1115514927_nMe and JB - post-31-miler...smiling because we're done.2013-04-09T09:33:33+00:00monthlyhttps://runluaurun.com/2013/04/04/babies-make-me-cry/https://runluaurun.com/wp-content/uploads/2013/04/kb-baby.pngKB Baby...nearly 10 years ago...https://runluaurun.com/wp-content/uploads/2013/04/kb-baby-1.pngKB Baby 1https://runluaurun.com/wp-content/uploads/2013/04/kb-baby-2.pngKB Baby 2https://runluaurun.com/wp-content/uploads/2013/04/kb-baby-3.pngKB Baby 32013-04-04T23:48:21+00:00monthlyhttps://runluaurun.com/2013/04/03/hidden-blessing/https://runluaurun.com/wp-content/uploads/2013/04/882237_10151295917966937_1388323662_o.jpg882237_10151295917966937_1388323662_oRecently celebrating Stevina's 10th Birthday with some cake...2013-04-04T10:06:16+00:00monthlyhttps://runluaurun.com/2013/04/03/autismstreaks-week-13/https://runluaurun.com/wp-content/uploads/2013/04/20130403-074356.jpg20130403-074356.jpg2013-04-03T14:57:22+00:00monthlyhttps://runluaurun.com/2013/04/02/taking-flight-autism-awareness-day-2013/https://runluaurun.com/wp-content/uploads/2013/04/photo-4.jpgphoto 4https://runluaurun.com/wp-content/uploads/2013/04/photo-3.jpgphoto 3https://runluaurun.com/wp-content/uploads/2013/04/photo-2.jpgphoto 2https://runluaurun.com/wp-content/uploads/2013/04/photo-1.jpgphoto 12013-04-03T12:52:27+00:00monthlyhttps://runluaurun.com/2013/04/01/wishful-thinking/https://runluaurun.com/wp-content/uploads/2013/04/882353_10151345820896937_473073870_o.jpg882353_10151345820896937_473073870_oMaking a wish...Happy Birthday my little Angel!2013-04-02T16:05:37+00:00monthlyhttps://runluaurun.com/2013/03/29/some-day/https://runluaurun.com/wp-content/uploads/2013/03/download-e1364577544615.pngdownload2013-03-30T03:44:08+00:00monthlyhttps://runluaurun.com/2013/03/26/autismstreaks-weeks-11-12/https://runluaurun.com/wp-content/uploads/2013/03/39278_10151424573249915_2027868288_n.jpg39278_10151424573249915_2027868288_nMe & JB after 16 miles where we didn't stop yapping for a minute.https://runluaurun.com/wp-content/uploads/2013/03/883238_10151588459048755_1497196435_o.jpg883238_10151588459048755_1497196435_oWith Julie C. - she did an amazing job directing her first race! AND it was for a good cause - raising funds for the Nashoba Learning Group (click this picture to learn more about NLG)https://runluaurun.com/wp-content/uploads/2013/03/39299_10151592510053755_15840207_n.jpg39299_10151592510053755_15840207_nComing in to the finish line at the Inaugural Leprechaun 5K - 20:20 (8th overall, 3rd in AG, 1st in LHR - Leprechaun Hat Runners)2013-03-27T01:28:44+00:00monthlyhttps://runluaurun.com/2013/03/22/careful-what-you-ask-for/https://runluaurun.com/wp-content/uploads/2013/03/download-12.jpgdownload-12013-03-22T18:12:02+00:00monthlyhttps://runluaurun.com/2013/03/21/dear-mophie/https://runluaurun.com/wp-content/uploads/2013/03/download-1-e1363958843894.jpgdownload-1https://runluaurun.com/wp-content/uploads/2013/03/mophie-iphone-5-juice-pack-air-battery-case-1.jpgmophie-iphone-5-juice-pack-air-battery-case-12013-03-22T01:36:22+00:00monthlyhttps://runluaurun.com/2013/03/20/the-struggle/https://runluaurun.com/wp-content/uploads/2013/03/unpopular-forrest-running.jpgunpopular-forrest-running2013-03-26T13:55:28+00:00monthlyhttps://runluaurun.com/2013/03/15/sins-of-the-father/https://runluaurun.com/wp-content/uploads/2013/03/64113_10151409089964915_973284714_n.jpg64113_10151409089964915_973284714_n7 miles at 11 o'clock at night while blasting Zepplin II helped my mood a little...but not much.2013-03-16T18:25:57+00:00monthlyhttps://runluaurun.com/2013/03/14/blue-afro-announces-entry-into-boston-13-1/https://runluaurun.com/wp-content/uploads/2013/03/578679_10151166398283755_1636719738_n.jpg578679_10151166398283755_1636719738_nGroup shot of some of last summers regulars after a preview of the course.https://runluaurun.com/wp-content/uploads/2013/03/photo13-e1363291463262.jpgphoto(13)https://runluaurun.com/wp-content/uploads/2013/03/303912_10151321056481937_2146164393_n.jpg303912_10151321056481937_2146164393_nShe is why I run...who will you run/walk for?2013-03-14T21:08:52+00:00monthlyhttps://runluaurun.com/2013/03/13/autismstreaks-week-10/https://runluaurun.com/wp-content/uploads/2013/03/549329_10151574727858755_673245780_n.jpg549329_10151574727858755_673245780_nFor whatever ridiculous reason, I thought Saturday morning would be warm enough to go without glove...I was, um, wrong.2013-03-13T15:18:30+00:00monthlyhttps://runluaurun.com/2013/03/05/autismstreaks-week-9/https://runluaurun.com/wp-content/uploads/2013/03/20130305-072154.jpg20130305-072154.jpg2013-03-06T15:35:51+00:00monthlyhttps://runluaurun.com/2013/02/27/family/https://runluaurun.com/wp-content/uploads/2013/02/screen-shot-2013-02-26-at-9-41-38-am.pngScreen Shot 2013-02-26 at 9.41.38 AMFriends are the family you choose...and that choose you.2013-02-28T02:41:14+00:00monthlyhttps://runluaurun.com/2013/02/26/autismstreaks-week-8/https://runluaurun.com/wp-content/uploads/2013/02/543863_10151369281454915_1848422822_n.jpg543863_10151369281454915_1848422822_nFriday night would have been fantastic in the moonlight, but all I could muster was one mile...2013-03-01T16:04:11+00:00monthlyhttps://runluaurun.com/2013/02/22/gah/https://runluaurun.com/wp-content/uploads/2013/02/screen-shot-2013-02-22-at-12-27-00-pm.pngScreen Shot 2013-02-22 at 12.27.00 PM...what have I done?https://runluaurun.com/wp-content/uploads/2013/02/screen-shot-2013-02-22-at-12-37-31-pm.pngScreen Shot 2013-02-22 at 12.37.31 PMJB's Facebook Post...2013-02-22T19:01:23+00:00monthlyhttps://runluaurun.com/2013/02/19/autismstreaks-week-7/https://runluaurun.com/wp-content/uploads/2013/02/66605_10151534605943755_534106054_n.jpg66605_10151534605943755_534106054_npost-12-miler on Monday with my bud JBhttps://runluaurun.com/wp-content/uploads/2013/02/photo12.jpgphoto(12)struggling through the news...2013-02-19T13:32:17+00:00monthlyhttps://runluaurun.com/2013/02/15/sunlight/https://runluaurun.com/wp-content/uploads/2013/02/photo11.jpgphoto(11)...even the darkest night must eventually give way to the sun...2013-02-18T12:51:35+00:00monthlyhttps://runluaurun.com/2013/02/12/autismstreaks-week-6/https://runluaurun.com/wp-content/uploads/2013/02/250730_10151510848908755_151514334_n.jpg250730_10151510848908755_151514334_nhttps://runluaurun.com/wp-content/uploads/2013/02/557797_10151513091933755_1432893938_n.jpg557797_10151513091933755_1432893938_nDay 38 - Best run of the week - run on very little sleep - last 2.5 miles were at 6:44 pace!https://runluaurun.com/wp-content/uploads/2013/02/404967_10151514936173755_1210203121_n.jpg404967_10151514936173755_1210203121_nPre-Nemo Runhttps://runluaurun.com/wp-content/uploads/2013/02/404781_10151516756793755_1723911788_n1.jpg404781_10151516756793755_1723911788_n(1)Day 40 - 5 Snowmageddon Mileshttps://runluaurun.com/wp-content/uploads/2013/02/534987_10151518434578755_1939462858_n1.jpg534987_10151518434578755_1939462858_n(1)Day 41 - Post-Nemocalyptic Run in 9° tempshttps://runluaurun.com/wp-content/uploads/2013/02/485262_10151520835863755_1740641006_n.jpg485262_10151520835863755_1740641006_nDay 42 - 6 Weeks in the books2013-02-12T19:13:22+00:00monthlyhttps://runluaurun.com/2013/02/11/a-why/https://runluaurun.com/wp-content/uploads/2013/02/404781_10151516756793755_1723911788_n.jpg404781_10151516756793755_1723911788_nAfter 5 miles during Nemo...https://runluaurun.com/wp-content/uploads/2013/02/734354_10151224170281937_1996797224_n.jpg734354_10151224170281937_1996797224_nMy reason...2013-02-14T02:54:40+00:00monthlyhttps://runluaurun.com/2013/02/06/super-sunday-5-2013-autismstreaks-streaks/https://runluaurun.com/wp-content/uploads/2013/02/556009_10151333649219915_243516100_n.jpg556009_10151333649219915_243516100_nhttps://runluaurun.com/wp-content/uploads/2013/02/812720_10151505024323755_1014763768_o.jpg812720_10151505024323755_1014763768_ohttps://runluaurun.com/wp-content/uploads/2013/02/481526_10151507130753755_1897767245_n.jpg481526_10151507130753755_1897767245_nDay 34https://runluaurun.com/wp-content/uploads/2013/02/775825_10151505200418755_1467615947_o.jpg775825_10151505200418755_1467615947_o2013-02-09T01:54:40+00:00monthlyhttps://runluaurun.com/2013/02/05/autismstreaks-week-5/https://runluaurun.com/wp-content/uploads/2013/02/20130204-230550.jpg20130204-230550.jpg2013-02-05T20:19:02+00:00monthlyhttps://runluaurun.com/2013/01/30/new-month-resolution/https://runluaurun.com/wp-content/uploads/2013/01/tumblr_lka9rhi8at1qadbq2o1_400.giftumblr_lka9rhi8aT1qadbq2o1_4002013-01-30T15:39:03+00:00monthlyhttps://runluaurun.com/2013/01/29/autismstreaks-week-4/https://runluaurun.com/wp-content/uploads/2013/01/774933_10151462872748755_805567745_o-e1359457988401.jpg774933_10151462872748755_805567745_ohttps://runluaurun.com/wp-content/uploads/2013/01/486003_10151462938843755_1915447492_n.jpg486003_10151462938843755_1915447492_nAfter my 5-miler in 19ºF weather in a singlet and shorts - "just get me out of here!!!"https://runluaurun.com/wp-content/uploads/2013/01/555242_10151464746838755_119207559_n.jpg555242_10151464746838755_119207559_n2013-01-29T11:39:15+00:00monthlyhttps://runluaurun.com/2013/01/28/i-choose-love/https://runluaurun.com/wp-content/uploads/2013/01/oneworldoneloveonecommunity.gifOneWorldOneLoveOneCommunity2013-01-28T17:46:51+00:00monthlyhttps://runluaurun.com/2013/01/24/its-good-to-eat-like-crap/https://runluaurun.com/wp-content/uploads/2013/01/junk-food.jpgAssorted Junk Food2013-01-25T14:30:42+00:00monthlyhttps://runluaurun.com/2013/01/20/do-you-know-this-woman/https://runluaurun.com/wp-content/uploads/2013/01/20130120-175823.jpg20130120-175823.jpg2013-01-22T21:54:13+00:00monthlyhttps://runluaurun.com/2013/01/23/every-blizzard-starts-with-a-snowflake-an-open-letter-to-kelly-michael-kathie-lee-hoda/https://runluaurun.com/wp-content/uploads/2013/01/tumblr_mbmqaqlm1v1r79n8ro1_400.jpgtumblr_mbmqaqLm1v1r79n8ro1_400https://runluaurun.com/wp-content/uploads/2013/01/hosts.pnghosts2013-01-22T15:38:08+00:00monthlyhttps://runluaurun.com/2013/01/22/autismstreaks-week-3/https://runluaurun.com/wp-content/uploads/2013/01/2960772_o1.gifStreakinghttps://runluaurun.com/wp-content/uploads/2013/01/2960772_o-e1358800855692.gifThe Streak Continues2013-01-22T10:15:01+00:00monthlyhttps://runluaurun.com/2013/01/21/unexpected-therapy/https://runluaurun.com/wp-content/uploads/2013/01/main_sunscreen_smokescreen.pngthe sun2013-01-21T12:05:42+00:00monthlyhttps://runluaurun.com/2013/01/17/all-aboard/https://runluaurun.com/wp-content/uploads/2013/01/missed-train.jpgDon't worry! You can catch the next one!Don't worry! You can catch the next one!2013-01-17T18:59:54+00:00monthlyhttps://runluaurun.com/2013/01/15/autismstreaks-weeks-1-2/https://runluaurun.com/wp-content/uploads/2013/01/original.jpgoriginal2013-01-15T17:31:45+00:00monthlyhttps://runluaurun.com/2013/01/14/this-isnt-working/2013-01-14T17:21:37+00:00monthlyhttps://runluaurun.com/2013/01/08/autism-streaks/https://runluaurun.com/wp-content/uploads/2013/01/autism-streaks-2.jpgAutism Streaks 2https://runluaurun.com/wp-content/uploads/2013/01/autism-streaks.jpgAutism Streaks2013-01-08T23:48:19+00:00monthlyhttps://runluaurun.com/2013/01/07/cold-start/https://runluaurun.com/wp-content/uploads/2013/01/boise-meridian-idaho-cold-weather-car-start.jpgboise-meridian-idaho-cold-weather-car-start2013-01-07T19:46:39+00:00monthlyhttps://runluaurun.com/2013/01/01/discouragement/https://runluaurun.com/wp-content/uploads/2013/01/20130101-094348.jpg20130101-094348.jpg2013-01-01T20:10:05+00:00monthlyhttps://runluaurun.com/2012/12/31/how/https://runluaurun.com/wp-content/uploads/2012/12/80924124524341504_efjrzytq_b.jpg80924124524341504_efjRZytq_b2013-01-01T18:49:04+00:00monthlyhttps://runluaurun.com/2012/12/04/time-says-shes-crazy/https://runluaurun.com/wp-content/uploads/2012/12/screen-shot-2012-12-04-at-9-08-34-am.pngScreen shot 2012-12-04 at 9.08.34 AM2012-12-06T10:49:27+00:00monthlyhttps://runluaurun.com/2012/11/14/time-machine/https://runluaurun.com/wp-content/uploads/2012/11/0925-spacetime_full_600.jpg0925-spacetime_full_6002012-11-25T18:02:46+00:00monthlyhttps://runluaurun.com/2012/11/07/reaching-across-the-aisle/https://runluaurun.com/wp-content/uploads/2012/11/170px-handshake_workshop_cologne_06.jpg170px-Handshake_(Workshop_Cologne_'06)2012-11-07T15:23:01+00:00monthlyhttps://runluaurun.com/2012/11/06/and-the-winner-is/2012-11-06T20:51:04+00:00monthlyhttps://runluaurun.com/2012/11/04/my-unofficial-2012-new-york-city-marathon/2012-11-19T01:10:50+00:00monthlyhttps://runluaurun.com/2012/11/03/thank-you-katy-perry-the-whole-story/https://runluaurun.com/wp-content/uploads/2012/11/248439_10151087948164915_1607210733_n-e1351952804355.jpg248439_10151087948164915_1607210733_n2012-11-04T15:54:46+00:00monthlyhttps://runluaurun.com/2012/11/02/no-right-answer-the-new-york-city-marathon-2012/https://runluaurun.com/wp-content/uploads/2012/11/big_apple.gifbig_apple2012-11-03T03:57:01+00:00monthlyhttps://runluaurun.com/2012/10/30/katy-perry-wig-update/https://runluaurun.com/wp-content/uploads/2012/10/800211.jpg8002112012-10-30T12:14:00+00:00monthlyhttps://runluaurun.com/2011/06/24/image/https://runluaurun.com/wp-content/uploads/2011/06/mariah-carey-lollipop-splash-fragrance-ad__opt.jpgmariah-carey-lollipop-splash-fragrance-ad__oPthttps://runluaurun.com/wp-content/uploads/2011/06/girl-looking-in-mirrorsm.gifgirl-looking-in-mirrorsmhttps://runluaurun.com/wp-content/uploads/2011/06/britney-spears-unretouched2.jpgbritney-spears-unretouched2Britney Spearshttps://runluaurun.com/wp-content/uploads/2011/06/attachment.jpgattachmentSofia Veragahttps://runluaurun.com/wp-content/uploads/2011/06/stars-without-makeup-katy-perry-600x400-600x400.jpgstars-without-makeup-katy-perry-600x400-600x400Katy Perryhttps://runluaurun.com/wp-content/uploads/2011/06/stars-without-make-up-kim-kardashian_1-600x400.jpgstars-without-make-up-kim-kardashian_1-600x400Kim Kardashianhttps://runluaurun.com/wp-content/uploads/2011/06/ent-celeb-trash-miley-cyrus-600x400.jpgENT-Celeb-Trash-Miley-Cyrus-600x400Miley Cyrushttps://runluaurun.com/wp-content/uploads/2011/06/images.jpgimagesBrad Pitt2012-10-26T14:01:19+00:00monthlyhttps://runluaurun.com/2012/10/23/its-time-2/https://runluaurun.com/wp-content/uploads/2012/10/download-6.jpgdownload-6https://runluaurun.com/wp-content/uploads/2012/10/screen-shot-2012-10-23-at-8-42-24-am.pngScreen shot 2012-10-23 at 8.42.24 AM2012-10-31T01:04:19+00:00monthlyhttps://runluaurun.com/2012/10/23/1350/https://runluaurun.com/wp-content/uploads/2012/10/magic-pill.jpgmagic-pillhttps://runluaurun.com/wp-content/uploads/2012/10/magic-pill-diet-exercise.jpgmagic-pill-diet-exercise2012-10-24T19:43:51+00:00monthlyhttps://runluaurun.com/2012/10/11/its-rally-time-team-luau/https://runluaurun.com/wp-content/uploads/2012/10/242386_10151264354163755_1637603286_o-e1349991263636.jpg242386_10151264354163755_1637603286_oThat's me on the left, Becca on the right...we're even competing for billboard space!https://runluaurun.com/wp-content/uploads/2012/10/autismspeakslogo-1.pngAutismSpeaksLogo.12012-10-17T19:02:19+00:00monthlyhttps://runluaurun.com/2012/10/09/imbalance/https://runluaurun.com/wp-content/uploads/2012/10/tire_weight.jpgtire_weight2012-10-10T12:23:28+00:00monthlyhttps://runluaurun.com/october-charity-miles-throw-down/2012-10-06T19:24:42+00:00weekly0.6https://runluaurun.com/2012/10/02/october-throw-down/https://runluaurun.com/wp-content/uploads/2012/10/screen-shot-2012-10-02-at-1-10-46-pm.pngScreen shot 2012-10-02 at 1.10.46 PMCharity Miles takes it to a whole new level!2012-10-03T17:30:57+00:00monthlyhttps://runluaurun.com/2012/10/02/its-on-like-donkey-kong/https://runluaurun.com/wp-content/uploads/2012/10/donkeykong.jpgdonkey+kong2012-10-02T11:30:40+00:00monthlyhttps://runluaurun.com/2012/10/01/we-are-hungry-2/2012-10-03T14:16:07+00:00monthlyhttps://runluaurun.com/2012/09/29/mr-gino/https://runluaurun.com/wp-content/uploads/2012/09/241108_10151041848691937_1662009063_o-e1348937144278.jpg241108_10151041848691937_1662009063_oBrooke hugging Mr. Gino...and she doesn't like hugging anybody but a very, select few.2012-09-29T22:40:38+00:00monthlyhttps://runluaurun.com/2012/09/27/sunshine-and-unicorns-and-rainbows/https://runluaurun.com/wp-content/uploads/2012/09/lala.pngLa+Lahttps://runluaurun.com/wp-content/uploads/2012/09/130647-bigthumbnail.jpg130647-bigthumbnail2012-10-02T17:37:17+00:00monthlyhttps://runluaurun.com/2012/09/22/ballet/https://runluaurun.com/wp-content/uploads/2012/09/download-6.jpgdownload-6she's happy!!!https://runluaurun.com/wp-content/uploads/2012/09/download-5.jpgdownload-5https://runluaurun.com/wp-content/uploads/2012/09/download-4-e1348332257958.jpgdownload-4She's dancing...she's moving...https://runluaurun.com/wp-content/uploads/2012/09/download-3-e1348332109234.jpgdownload-32012-09-24T22:27:11+00:00monthlyhttps://runluaurun.com/2012/09/24/in-search-of-katy-perry/https://runluaurun.com/wp-content/uploads/2012/09/246923_10151040257969915_1749679227_n.jpg246923_10151040257969915_1749679227_n...than in this one!https://runluaurun.com/wp-content/uploads/2012/09/wigs-katyperry1.jpgWigs+-+Katy+Perry...because I would look much better in this...https://runluaurun.com/wp-content/uploads/2012/09/twitter-logo.jpgtwitter-logoCopy one of the tweets above and then click on the birdie!https://runluaurun.com/wp-content/uploads/2012/09/screen-shot-2012-09-21-at-4-36-43-pm.pngScreen shot 2012-09-21 at 4.36.43 PMSign Here!!!2012-09-24T23:05:36+00:00monthlyhttps://runluaurun.com/2012/09/21/we-are-stronger/https://runluaurun.com/wp-content/uploads/2012/09/stronger-than-you-think.jpgstronger-than-you-think2012-09-21T14:18:14+00:00monthlyhttps://runluaurun.com/2012/09/20/ready-and-willing/https://runluaurun.com/wp-content/uploads/2012/09/americas-obesity-epidemic.jpgamericas-obesity-epidemicDespite what appears to be heightened awareness, the vast majority continue to live in denial...2012-09-20T17:05:09+00:00monthlyhttps://runluaurun.com/2012/09/19/boston-13-1-the-metaphor/https://runluaurun.com/wp-content/uploads/2012/09/screen-shot-2012-09-18-at-5-22-20-am.pngscreen-shot-2012-09-18-at-5-22-20-am2012-09-19T19:06:55+00:00monthlyhttps://runluaurun.com/2012/09/18/charity-miles/https://runluaurun.com/wp-content/uploads/2012/09/charity-miles-e1347937726553.jpgCharity-Mileshttps://runluaurun.com/wp-content/uploads/2012/09/screen-shot-2012-09-17-at-10-07-59-pm.pngScreen shot 2012-09-17 at 10.07.59 PM2012-09-18T16:56:59+00:00monthlyhttps://runluaurun.com/2012/09/17/boston-13-1-2012/https://runluaurun.com/wp-content/uploads/2012/09/download.pngdownloadhttps://runluaurun.com/wp-content/uploads/2012/09/download-2.jpgdownload-2Still blue afro-ed, but no longer barefoothttps://runluaurun.com/wp-content/uploads/2012/09/download-1.jpgdownload-1Still blue afro-ed, still barefoot.https://runluaurun.com/wp-content/uploads/2012/09/196544_10151248617298755_1547638153_n.jpg196544_10151248617298755_1547638153_nMe and Doug, who was in a showdown with Jersey - winner take all.https://runluaurun.com/wp-content/uploads/2012/09/download.jpgdownloadSassy, Jersey and me early on, pacing smoothly around 9:00 per mile.https://runluaurun.com/wp-content/uploads/2012/09/401096_10151097049639915_2074688883_n.jpg401096_10151097049639915_2074688883_nSharing some pavement with Paula from Tallahassee.2012-09-22T21:19:31+00:00monthlyhttps://runluaurun.com/2012/09/14/its-official/https://runluaurun.com/wp-content/uploads/2012/09/wigs-unisex-funky-afro-blue-19864.jpgwigs-unisex-funky-afro-blue-19864https://runluaurun.com/wp-content/uploads/2012/09/wigs-katyperry.jpgWigs+-+Katy+Perryhttps://runluaurun.com/wp-content/uploads/2012/09/screen-shot-2012-09-14-at-8-45-09-pm-e1347669989900.pngScreen shot 2012-09-14 at 8.45.09 PM2012-09-21T19:05:04+00:00monthlyhttps://runluaurun.com/2012/09/07/american-airlines-the-official-airline-of-tom-akin/https://runluaurun.com/wp-content/uploads/2012/09/american_airlines_promotional_code.pngAmerican_Airlines_promotional_code2012-09-09T02:00:25+00:00monthlyhttps://runluaurun.com/2012/09/06/kipped/https://runluaurun.com/wp-content/uploads/2012/09/screen-shot-2012-09-06-at-8-19-27-pm-e1347018684726.pngScreen shot 2012-09-06 at 8.19.27 PMI Was #Kippedhttps://runluaurun.com/wp-content/uploads/2012/09/cheater1.jpgcheater2012-09-07T11:51:34+00:00monthlyhttps://runluaurun.com/2012/09/06/missing-the-point/https://runluaurun.com/wp-content/uploads/2012/09/cheater.jpgcheater2012-09-06T17:01:24+00:00monthlyhttps://runluaurun.com/2012/08/30/2027/https://runluaurun.com/wp-content/uploads/2012/08/20120830-082549.jpg20120830-082549.jpg2012-08-30T22:20:49+00:00monthlyhttps://runluaurun.com/2012/08/27/new-york-here-i-go-again/https://runluaurun.com/wp-content/uploads/2012/08/246923_10151040257969915_1749679227_n.jpg246923_10151040257969915_1749679227_nhttps://runluaurun.com/wp-content/uploads/2012/08/546571_10151040255649915_1819254060_n.jpg546571_10151040255649915_1819254060_n2012-09-10T16:52:55+00:00monthlyhttps://runluaurun.com/2012/08/24/going-public/https://runluaurun.com/wp-content/uploads/2012/08/streaking.pngstreakinghttps://runluaurun.com/wp-content/uploads/2012/08/announcement.jpgannouncement2012-08-24T19:07:48+00:00monthlyhttps://runluaurun.com/2012/08/23/when-you-stumble/https://runluaurun.com/wp-content/uploads/2012/08/when-social-media-marketers-stumble.jpgAccident2012-08-23T16:46:59+00:00monthlyhttps://runluaurun.com/2012/08/22/it-starts-here/https://runluaurun.com/wp-content/uploads/2012/08/empty-plate-001.jpgEmpty-plate-001https://runluaurun.com/wp-content/uploads/2012/08/black-super-woman-300.jpgblack-super-woman-300https://runluaurun.com/wp-content/uploads/2012/08/lazy_couch_potato-e1345552479288.jpglazy_couch_potato2012-08-22T03:07:15+00:00monthlyhttps://runluaurun.com/2012/08/21/i-can-eat-anything/https://runluaurun.com/wp-content/uploads/2012/08/binge_eating_disorder.jpgbinge_eating_disordereat like crap...feel like crap.https://runluaurun.com/wp-content/uploads/2012/08/skinny-girl1.jpgskinny-girlthat's right...anything I want...https://runluaurun.com/wp-content/uploads/2012/08/skinny-girl.jpgskinny-girlthat's right...anything I want...2012-08-22T13:54:11+00:00monthlyhttps://runluaurun.com/2012/08/16/caller-please-hold/https://runluaurun.com/wp-content/uploads/2012/08/pleaseholdcover.jpgpleaseholdcover2012-08-17T03:58:30+00:00monthlyhttps://runluaurun.com/2012/08/15/finding-your-h-spot/https://runluaurun.com/wp-content/uploads/2012/08/reneezellweger01.jpgreneezellweger01https://runluaurun.com/wp-content/uploads/2012/08/ryan_orgasm.jpgryan_orgasmHas she found her H-Spot?https://runluaurun.com/wp-content/uploads/2012/08/renee1.jpgrenee1https://runluaurun.com/wp-content/uploads/2012/08/jaredleto.jpgjaredletohttps://runluaurun.com/wp-content/uploads/2012/08/baleweight.jpgbaleweight2012-08-17T04:07:39+00:00monthlyhttps://runluaurun.com/2012/08/14/totem/https://runluaurun.com/wp-content/uploads/2012/08/photo-21.jpgphoto 2https://runluaurun.com/wp-content/uploads/2012/08/photo-11.jpgphoto 12012-08-15T01:37:25+00:00monthlyhttps://runluaurun.com/2012/08/10/step-two/https://runluaurun.com/wp-content/uploads/2012/08/391443_10151176995858755_216449808_n.jpg391443_10151176995858755_216449808_nhttps://runluaurun.com/wp-content/uploads/2012/08/376727_10151019839479915_1667131047_n.jpg376727_10151019839479915_1667131047_nStudy Materials for the CSCS2012-08-10T03:22:15+00:00monthlyhttps://runluaurun.com/2012/08/09/boston-13-1-just-do-it/https://runluaurun.com/wp-content/uploads/2012/08/418372_10150987888559915_1315582562_n.jpg418372_10150987888559915_1315582562_nBecause I'm pretty sure, with the right support, Brooke and those like her can walk on water...join the team today!https://runluaurun.com/wp-content/uploads/2012/08/396162_10151162559828755_524280871_n.jpg396162_10151162559828755_524280871_n2012-08-09T11:01:20+00:00monthlyhttps://runluaurun.com/2012/08/08/apples-to-apples/https://runluaurun.com/wp-content/uploads/2012/08/apples-two-red-green.jpgapples-two-red-green2012-08-08T18:58:26+00:00monthlyhttps://runluaurun.com/2012/08/07/step-one/https://runluaurun.com/wp-content/uploads/2012/08/screen-shot-2012-08-07-at-11-50-49-am.pngScreen shot 2012-08-07 at 11.50.49 AM2012-08-07T19:22:21+00:00monthlyhttps://runluaurun.com/2012/08/01/i-am-so-mad-at-you-katy-perry/https://runluaurun.com/wp-content/uploads/2012/08/mv5bmji3mtmzntu0of5bml5banbnxkftztcwotu4njc4nw-_v1-_sy317_.jpgPart of Mehttps://runluaurun.com/wp-content/uploads/2012/08/photo-3.jpgphoto 3https://runluaurun.com/wp-content/uploads/2012/08/photo-2.jpgphoto 2https://runluaurun.com/wp-content/uploads/2012/08/photo-1.jpgKatie (not Katy) at the piano2012-08-03T01:22:49+00:00monthlyhttps://runluaurun.com/2012/07/28/bitter-sweet/https://runluaurun.com/wp-content/uploads/2012/07/photo-1.jpgphoto 1https://runluaurun.com/wp-content/uploads/2012/07/photo-2.jpgphoto 22012-08-05T21:46:52+00:00monthlyhttps://runluaurun.com/2012/07/25/vigil/https://runluaurun.com/wp-content/uploads/2012/07/20120726-100206.jpg20120726-100206.jpg2012-08-09T04:02:43+00:00monthlyhttps://runluaurun.com/2012/07/24/shadows-shades/https://runluaurun.com/wp-content/uploads/2012/07/526651_10150981765639915_1108737113_n.jpg526651_10150981765639915_1108737113_nSometimes I'm just a shadow of myself...2012-07-29T03:30:15+00:00monthlyhttps://runluaurun.com/2012/07/20/if-you-are-loved/https://runluaurun.com/wp-content/uploads/2012/07/love-heart-clipart.pnglove-heart-clipart2012-07-20T11:24:09+00:00monthlyhttps://runluaurun.com/2012/07/19/killer-in-your-den/https://runluaurun.com/wp-content/uploads/2012/07/434px-death.jpg434px-Death2012-07-29T02:18:06+00:00monthlyhttps://runluaurun.com/2012/07/18/its-sandal-season/https://runluaurun.com/wp-content/uploads/2012/07/06-28-09_06.jpg06-28-09_06https://runluaurun.com/wp-content/uploads/2012/07/whitneyportoutnailsalonynen3rylz_kl.jpgWhitney+Port+Out+Nail+Salon+yNEn3RyLz_klhttps://runluaurun.com/wp-content/uploads/2012/07/getty_h_051612_fishpedicurefilephoto.jpgFish pedicurehttps://runluaurun.com/wp-content/uploads/2012/07/300.jpg300https://runluaurun.com/wp-content/uploads/2012/07/pedegg.jpgPedEgghttps://runluaurun.com/wp-content/uploads/2012/07/pumice-stone-thumb17130577.jpgpumice-stone-thumb17130577https://runluaurun.com/wp-content/uploads/2012/07/gold-bond-foot-cream-4-oz-tube.jpgGold-Bond-Foot-Cream-4-oz-tube2012-07-18T20:32:33+00:00monthlyhttps://runluaurun.com/2012/07/17/natural-selection/https://runluaurun.com/wp-content/uploads/2012/07/7-11-mashed-potatoes-327x550.jpg7-11-Mashed-Potatoes-327x550Yeah...this is real.2012-07-18T09:34:54+00:00monthlyhttps://runluaurun.com/2012/07/16/crime-punishment/2012-07-16T22:25:58+00:00monthlyhttps://runluaurun.com/2012/07/13/basic/https://runluaurun.com/wp-content/uploads/2012/07/bad-swing-golfer.jpgGoofy Golfer 3https://runluaurun.com/wp-content/uploads/2012/07/basic-blocks.jpgbasic-blocks2012-07-14T22:56:56+00:00monthlyhttps://runluaurun.com/2012/07/10/naked-run/https://runluaurun.com/wp-content/uploads/2012/07/559345_10151107577788755_1381934704_n1-e1341968116460.jpg559345_10151107577788755_1381934704_n(1)The oldest pair of footwear I own.2012-07-13T02:47:24+00:00monthlyhttps://runluaurun.com/2012/06/27/the-green-mountain-relay-2012-swated-slide-show/2012-06-27T18:06:49+00:00monthlyhttps://runluaurun.com/2012/06/11/dashed/2012-06-14T23:55:03+00:00monthlyhttps://runluaurun.com/2012/06/03/flash-of-anger/https://runluaurun.com/wp-content/uploads/2012/06/522898_10150853572259915_1971638103_n.jpg522898_10150853572259915_1971638103_n2012-06-12T21:49:24+00:00monthlyhttps://runluaurun.com/2012/05/22/dear-b-a-a/https://runluaurun.com/wp-content/uploads/2012/05/7240928650_cd64eb0c37_b-e1337619445978.jpg7240928650_cd64eb0c37_ba few feet from the finish linehttps://runluaurun.com/wp-content/uploads/2012/05/screen-shot-2012-05-20-at-8-12-34-pm.pngScreen shot 2012-05-20 at 8.12.34 PMStill feeling good somewhere around mile 15 I think.https://runluaurun.com/wp-content/uploads/2012/05/screen-shot-2012-05-20-at-8-13-05-pm.pngScreen shot 2012-05-20 at 8.13.05 PMhttps://runluaurun.com/wp-content/uploads/2012/05/536541_10150970113913755_329755743754_12228346_1282562621_n-e1337606992626.jpg536541_10150970113913755_329755743754_12228346_1282562621_nTeam RaceMenu at the Sugarloaf Marathon - Jeremy, Me, Tommy2012-05-22T20:08:45+00:00monthlyhttps://runluaurun.com/2012/05/19/hmmm/2012-05-19T20:12:31+00:00monthlyhttps://runluaurun.com/2012/05/16/you-mean-this-weekend/https://runluaurun.com/wp-content/uploads/2012/05/images.jpgimageshttps://runluaurun.com/wp-content/uploads/2012/05/screen-shot-2012-05-16-at-9-12-46-am.pngScreen shot 2012-05-16 at 9.12.46 AMElevation Profile of the Sugarloaf Marathon2012-05-17T03:07:09+00:00monthlyhttps://runluaurun.com/2012/05/11/start-today/https://runluaurun.com/wp-content/uploads/2012/05/justdoit.jpgjustdoit2012-05-11T20:50:39+00:00monthlyhttps://runluaurun.com/2012/05/01/denial-is-good/https://runluaurun.com/wp-content/uploads/2012/05/egypt-nile.jpgegypt-nileIt ain't just a river...2012-05-01T17:05:24+00:00monthlyhttps://runluaurun.com/2012/04/26/wait-what-version-2012/https://runluaurun.com/wp-content/uploads/2012/04/screen-shot-2012-04-25-at-10-06-10-am.pngScreen shot 2012-04-25 at 10.06.10 AMhttps://runluaurun.com/wp-content/uploads/2012/04/gmr_profile_500.jpgGMR_profile_5002012-04-28T02:22:09+00:00monthlyhttps://runluaurun.com/2012/04/19/21-weeks-boston-13-1-with-team-up-with-autism-speaks/2012-04-22T23:15:29+00:00monthlyhttps://runluaurun.com/2012/04/23/1-goal-convergence-boston-marathon-2012-part-ii/https://runluaurun.com/wp-content/uploads/2012/04/556236_3407802765316_1577343256_3918646_237079487_n.jpg556236_3407802765316_1577343256_3918646_237079487_nMike and Yoda post-race. He carried Yoda the whole way.https://runluaurun.com/wp-content/uploads/2012/04/photo7.jpgphoto(7)All I could think of as I watched everyone go by was, "I wish I was out there!"https://runluaurun.com/wp-content/uploads/2012/04/marathon_0028_end.jpgMarathon_0028_EndLynda and her training partner Patty getting ready to cross the finish line.https://runluaurun.com/wp-content/uploads/2012/04/patty_lynda_luau.jpgPatty_Lynda_Luauhttps://runluaurun.com/wp-content/uploads/2012/04/lynda_luau_beer.jpgLynda_Luau_beerNothing like a little Pabst Blue Ribbon at Mile 20.2012-04-23T22:09:26+00:00monthlyhttps://runluaurun.com/2012/04/15/2-roads-boston-marathon-2012-part-i/https://runluaurun.com/wp-content/uploads/2012/04/baa_logo.pngbaa_logo2012-04-18T03:15:30+00:00monthlyhttps://runluaurun.com/2012/04/11/the-road-to-boston/https://runluaurun.com/wp-content/uploads/2012/04/29311_383973959914_708469914_3960973_6889051_n.jpg29311_383973959914_708469914_3960973_6889051_nsomewhere on the Newton Hills - Boston 2010.https://runluaurun.com/wp-content/uploads/2012/04/529855_10150783898778755_329755743754_11795764_353368742_n-e1334150136746.jpg529855_10150783898778755_329755743754_11795764_353368742_nBQing at Smuttynose October 2010https://runluaurun.com/wp-content/uploads/2012/04/306164_10100451945264879_1802266_49602713_2122902967_n1.jpg306164_10100451945264879_1802266_49602713_2122902967_n2012-04-12T02:31:25+00:00monthlyhttps://runluaurun.com/2012/04/10/if-you-dont-know/2012-04-10T15:52:53+00:00monthlyhttps://runluaurun.com/2012/04/06/liver-lover-5k-race-report/https://runluaurun.com/wp-content/uploads/2012/04/552346_10100451945374659_1802266_49602716_1183338328_n-e1333740532607.jpg552346_10100451945374659_1802266_49602716_1183338328_nNot one of my more flattering race pics...and why am I slowing down BEFORE the finish line?https://runluaurun.com/wp-content/uploads/2012/04/306164_10100451945264879_1802266_49602713_2122902967_n-e1333740405766.jpg306164_10100451945264879_1802266_49602713_2122902967_nIncreasing the gap with one final kick...https://runluaurun.com/wp-content/uploads/2012/04/544420_10150787641043755_329755743754_11810750_314031352_n-e1333740306568.jpg544420_10150787641043755_329755743754_11810750_314031352_nTrying to create some distance between me and the Young Womanhttps://runluaurun.com/wp-content/uploads/2012/04/549765_10150787606268755_329755743754_11810636_881744263_n-e1333740177331.jpg549765_10150787606268755_329755743754_11810636_881744263_nhttps://runluaurun.com/wp-content/uploads/2012/04/522135_10100451944521369_1802266_49602699_1478656905_n-e1333740114866.jpg522135_10100451944521369_1802266_49602699_1478656905_n2012-04-09T10:31:05+00:00monthlyhttps://runluaurun.com/2012/04/02/one/https://runluaurun.com/wp-content/uploads/2012/04/548337_10150660278964915_708469914_9366178_1278169761_n1-e1333387174764.jpg548337_10150660278964915_708469914_9366178_1278169761_nhttps://runluaurun.com/wp-content/uploads/2012/04/548337_10150660278964915_708469914_9366178_1278169761_n-e1333387090178.jpg548337_10150660278964915_708469914_9366178_1278169761_n2012-04-04T00:20:26+00:00monthlyhttps://runluaurun.com/2012/03/31/24-weeks-boston-13-1-with-team-up-with-autism-speaks/https://runluaurun.com/wp-content/uploads/2012/03/autismspeaks-e1333154652915.jpgautism+speakshttps://runluaurun.com/wp-content/uploads/2012/03/25a-tb.jpg25a-tbhttps://runluaurun.com/wp-content/uploads/2012/03/yes-you-can.jpgyes-you-can2012-04-02T17:55:45+00:00monthlyhttps://runluaurun.com/2012/03/30/progress-the-quincy-half-marathon/https://runluaurun.com/wp-content/uploads/2012/03/482621_10150756758328755_329755743754_11699489_1429992833_n.jpg482621_10150756758328755_329755743754_11699489_1429992833_nJB & I pre-race.https://runluaurun.com/wp-content/uploads/2012/03/525228_10150640500004915_708469914_9296875_1628733116_n.jpg525228_10150640500004915_708469914_9296875_1628733116_nSprinting to the finishhttps://runluaurun.com/wp-content/uploads/2012/03/557298_10150880299613206_90078548205_12953585_1282438057_n.jpg557298_10150880299613206_90078548205_12953585_1282438057_nhttps://runluaurun.com/wp-content/uploads/2012/03/544954_10150880203113206_90078548205_12952764_247905528_n.jpg544954_10150880203113206_90078548205_12952764_247905528_n2012-04-01T02:40:21+00:00monthlyhttps://runluaurun.com/2012/03/07/proud-husband/https://runluaurun.com/wp-content/uploads/2012/03/homepage.gifhomepage2012-03-09T16:07:38+00:00monthlyhttps://runluaurun.com/2012/03/05/setback/2012-03-06T02:59:31+00:00monthlyhttps://runluaurun.com/2012/03/01/changing-horses/https://runluaurun.com/wp-content/uploads/2012/02/mid-streem-e1330565578433.pngmid-streem2012-03-02T03:57:15+00:00monthlyhttps://runluaurun.com/2012/02/28/spark/https://runluaurun.com/wp-content/uploads/2012/02/spark.jpgspark2012-02-28T16:17:15+00:00monthlyhttps://runluaurun.com/2012/02/27/the-closer/https://runluaurun.com/wp-content/uploads/2012/02/screen-shot-2011-11-17-at-9-41-59-am.pngscreen-shot-2011-11-17-at-9-41-59-amhttps://runluaurun.com/wp-content/uploads/2012/02/untitled-11.jpguntitled-11https://runluaurun.com/wp-content/uploads/2012/02/screen-shot-2011-11-17-at-9-22-07-am.pngscreen-shot-2011-11-17-at-9-22-07-amhttps://runluaurun.com/wp-content/uploads/2012/02/5600_121942574914_708469914_2390218_7517571_n.jpg5600_121942574914_708469914_2390218_7517571_n2012-02-27T22:35:46+00:00monthlyhttps://runluaurun.com/2012/02/17/priorities/https://runluaurun.com/wp-content/uploads/2012/02/138369750_9f3b5989f9.jpg138369750_9f3b5989f92012-02-17T19:05:38+00:00monthlyhttps://runluaurun.com/2012/02/14/i-want-you/https://runluaurun.com/wp-content/uploads/2012/02/297440_10150344959214915_708469914_8260607_1443011834_n.jpg297440_10150344959214915_708469914_8260607_1443011834_nIf you cannot join me but would still like to help, please consider donating here --->>> http://events.autismspeaks.org/boston13.1marathon/runluaurunhttps://runluaurun.com/wp-content/uploads/2012/02/autism-speaks.jpgAutism Speaks2012-09-09T18:07:17+00:00monthlyhttps://runluaurun.com/2012/02/09/super-sunday-5/https://runluaurun.com/wp-content/uploads/2012/02/430860_176220715814339_154177971351947_204750_1900586073_n.jpg430860_176220715814339_154177971351947_204750_1900586073_ngetting ready for some beer!https://runluaurun.com/wp-content/uploads/2012/02/418183_10150657336523755_329755743754_11372741_304541134_n.jpg418183_10150657336523755_329755743754_11372741_304541134_nI guy in red I think is Footsteps...the guy in green had passed me just a half mile earlier.https://runluaurun.com/wp-content/uploads/2012/02/431327_10150657335603755_329755743754_11372736_1005382803_n.jpg431327_10150657335603755_329755743754_11372736_1005382803_nAll. Out. Sprint.https://runluaurun.com/wp-content/uploads/2012/02/402004_10150540328619915_708469914_8993547_1556035964_n.jpg402004_10150540328619915_708469914_8993547_1556035964_nAt the 5K mark...mugging for the cameras before my legs gave out.https://runluaurun.com/wp-content/uploads/2012/02/402248_10150763134378206_90078548205_12556285_1438462631_n.jpg402248_10150763134378206_90078548205_12556285_1438462631_nMe and JB settling in.2012-02-09T22:11:06+00:00monthlyhttps://runluaurun.com/2012/02/06/oxygen-mask/https://runluaurun.com/wp-content/uploads/2012/02/cropped-oxygenmaskblog3.jpgcropped-oxygenmaskblog32012-02-06T13:53:32+00:00monthlyhttps://runluaurun.com/2012/01/31/the-toughest-ten-minutes-of-the-day/https://runluaurun.com/wp-content/uploads/2012/01/4am.gif4am2012-02-02T16:57:03+00:00monthlyhttps://runluaurun.com/2012/01/18/i-am-not-tim-pawenty/https://runluaurun.com/wp-content/uploads/2012/01/tim-pawlenty.jpgNational Governors Association Holds Summit On Foreclosures2012-01-25T12:29:41+00:00monthlyhttps://runluaurun.com/2012/01/11/semantics/https://runluaurun.com/wp-content/uploads/2012/01/18da9471abaa177d5c5bbc74388b9a31eea203bd_large-e1326282965198.jpg18da9471abaa177d5c5bbc74388b9a31eea203bd_largeThere's an app for that...2012-01-17T15:10:43+00:00monthlyhttps://runluaurun.com/2012/01/09/clean-slate/https://runluaurun.com/wp-content/uploads/2012/01/clean-slate.jpgclean-slate2012-01-26T08:27:02+00:00monthlyhttps://runluaurun.com/2011/12/28/ridiculous-theory-1-its-time-to-strip/https://runluaurun.com/wp-content/uploads/2011/12/169821_501366954418_741184418_5999147_4622561_o-e1325077269950.jpg169821_501366954418_741184418_5999147_4622561_o2012-01-09T15:48:36+00:00monthlyhttps://runluaurun.com/2011/12/21/reason/2011-12-22T16:54:31+00:00monthlyhttps://runluaurun.com/2011/12/16/proof-of-god/https://runluaurun.com/wp-content/uploads/2011/12/2011-10-29-tebow.jpg2011-10-29-tebowhttps://runluaurun.com/wp-content/uploads/2011/12/pythongod.pngPythonGod2011-12-19T14:05:10+00:00monthlyhttps://runluaurun.com/2011/12/15/another-hazard/https://runluaurun.com/wp-content/uploads/2011/12/coughing-child.gifcoughing-child2011-12-16T02:53:31+00:00monthlyhttps://runluaurun.com/2011/12/06/new-page-on-run-luau-run/2011-12-06T14:21:41+00:00monthlyhttps://runluaurun.com/race-pace-buddy/https://runluaurun.com/wp-content/uploads/2011/12/378821_10150430471189419_741184418_8417198_1156093334_n-e1323180986430.jpg378821_10150430471189419_741184418_8417198_1156093334_nRunning with a group got me to the end at the Vermont 50.2011-12-17T03:41:55+00:00weekly0.6https://runluaurun.com/2011/12/05/move-it/https://runluaurun.com/wp-content/uploads/2011/12/0.jpgKing Julien"You've got to Move It, Move It!"2011-12-05T16:35:13+00:00monthlyhttps://runluaurun.com/2011/11/29/ultrarunning-magazine/https://runluaurun.com/wp-content/uploads/2011/11/378821_10150430471189419_741184418_8417198_1156093334_n.jpg378821_10150430471189419_741184418_8417198_1156093334_nfrom left to right - me, Jeremy B, Doug and Jeremy D.2011-12-02T13:20:00+00:00monthlyhttps://runluaurun.com/2011/11/18/once-in-a-lifetime/https://runluaurun.com/wp-content/uploads/2011/11/306402_10150382545064915_708469914_8439688_180596143_n.jpg306402_10150382545064915_708469914_8439688_180596143_nClean Shavenhttps://runluaurun.com/wp-content/uploads/2011/11/305721_10150382521364915_708469914_8439669_441552786_n.jpg305721_10150382521364915_708469914_8439669_441552786_nHappy Movember!2011-11-21T23:53:54+00:00monthlyhttps://runluaurun.com/2011/11/17/new-york-city-marathon-2011/https://runluaurun.com/wp-content/uploads/2011/11/392911_10150362797624915_708469914_8368912_585891176_n.jpg392911_10150362797624915_708469914_8368912_585891176_nhttps://runluaurun.com/wp-content/uploads/2011/11/screen-shot-2011-11-17-at-9-25-12-am1.pngScreen shot 2011-11-17 at 9.25.12 AMhttps://runluaurun.com/wp-content/uploads/2011/11/screen-shot-2011-11-17-at-9-25-12-am.pngScreen shot 2011-11-17 at 9.25.12 AMhttps://runluaurun.com/wp-content/uploads/2011/11/img_0279.jpgIMG_0279https://runluaurun.com/wp-content/uploads/2011/11/screen-shot-2011-11-17-at-9-41-59-am.pngScreen shot 2011-11-17 at 9.41.59 AMhttps://runluaurun.com/wp-content/uploads/2011/11/untitled-11.jpgUntitled-1https://runluaurun.com/wp-content/uploads/2011/11/screen-shot-2011-11-09-at-12-56-03-pm1.pngScreen shot 2011-11-09 at 12.56.03 PMhttps://runluaurun.com/wp-content/uploads/2011/11/untitled-1.jpgUntitled-1https://runluaurun.com/wp-content/uploads/2011/11/screen-shot-2011-11-09-at-12-56-03-pm.pngScreen shot 2011-11-09 at 12.56.03 PMhttps://runluaurun.com/wp-content/uploads/2011/11/img_0298.jpgIMG_02982011-11-18T03:21:53+00:00monthlyhttps://runluaurun.com/2011/11/15/choices/2011-11-15T17:54:13+00:00monthlyhttps://runluaurun.com/2011/11/11/i-am/https://runluaurun.com/wp-content/uploads/2011/11/pillar8-thought-and-art-vitruvian-man-leonardo-da-vinci-e1320974390696.jpgpillar8-thought-and-art-vitruvian-man-leonardo-da-vinci2011-11-18T14:35:16+00:00monthlyhttps://runluaurun.com/2011/11/07/nycm-2011-an-iphones-eye-view/https://runluaurun.com/wp-content/uploads/2011/11/386987_10150358762469915_708469914_8349909_904853342_n-e1320706494916.jpg386987_10150358762469915_708469914_8349909_904853342_n2011-11-16T16:51:20+00:00monthlyhttps://runluaurun.com/2011/11/05/nerves/https://runluaurun.com/wp-content/uploads/2011/11/relaxed_kitten.jpgrelaxed_kitten2011-11-06T12:32:24+00:00monthlyhttps://runluaurun.com/2011/11/04/labels/https://runluaurun.com/wp-content/uploads/2011/10/6a0148c699d311970c015433d8f3cf970c-250wi.jpg6a0148c699d311970c015433d8f3cf970c-250wi2011-11-04T18:29:33+00:00monthlyhttps://runluaurun.com/2011/11/03/between-the-ears/https://runluaurun.com/wp-content/uploads/2011/11/esteem.jpgesteem2011-11-04T20:37:25+00:00monthlyhttps://runluaurun.com/2011/11/02/planning-to-run-my-slowest/https://runluaurun.com/wp-content/uploads/2011/11/smb090520l-e1320242154662.pngLive tweeting2011-11-07T01:32:43+00:00monthlyhttps://runluaurun.com/2011/10/29/its-working/https://runluaurun.com/wp-content/uploads/2011/10/be-the-change-gandhi-poster-4449.jpgBe-The-Change-Gandhi-Poster-44492011-11-11T19:39:32+00:00monthlyhttps://runluaurun.com/2011/10/28/rip-dear-friend/https://runluaurun.com/wp-content/uploads/2011/10/rip.gifrip2011-10-29T15:59:34+00:00monthlyhttps://runluaurun.com/2011/10/27/but-i-do-believe-in-angels/2011-10-28T01:37:13+00:00monthlyhttps://runluaurun.com/2011/10/23/therapeutic/https://runluaurun.com/wp-content/uploads/2011/10/therapy.jpgtherapy2011-10-25T03:13:10+00:00monthlyhttps://runluaurun.com/2011/10/21/fail/2011-10-23T04:31:24+00:00monthlyhttps://runluaurun.com/2011/10/19/control/2011-10-20T07:40:56+00:00monthlyhttps://runluaurun.com/2011/10/17/elevator-pitch/https://runluaurun.com/wp-content/uploads/2011/10/294173_10150331832499915_708469914_8189652_64807476_n-e1318871138314.jpg294173_10150331832499915_708469914_8189652_64807476_n2011-11-14T01:15:32+00:00monthlyhttps://runluaurun.com/2011/10/14/the-dye-job/https://runluaurun.com/wp-content/uploads/2011/10/photo-54-e1318549947493.jpgphoto 5"...THAT'S my good side..."https://runluaurun.com/wp-content/uploads/2011/10/photo-46-e1318549905693.jpgphoto 4"make sure you get me good side..."https://runluaurun.com/wp-content/uploads/2011/10/photo-34-e1318549864604.jpgphoto 3let the dyeing begin...https://runluaurun.com/wp-content/uploads/2011/10/photo-25-e1318549826955.jpgphoto 2I look like a crazy manhttps://runluaurun.com/wp-content/uploads/2011/10/photo-15-e1318549759725.jpgphoto 1view from the backhttps://runluaurun.com/wp-content/uploads/2011/10/photo-53-e1318550193310.jpgphoto 5...finished product - THANK YOU Stilisti Boston!!!https://runluaurun.com/wp-content/uploads/2011/10/photo-45-e1318550132328.jpgphoto 4a shirt I will be wearing a lot for the next monthhttps://runluaurun.com/wp-content/uploads/2011/10/photo-33-e1318550074923.jpgphoto 3unfortunately I had to run out to pick up the girls from school...priorities you know...https://runluaurun.com/wp-content/uploads/2011/10/photo-24-e1318550035230.jpgphoto 2time to rinse and lockhttps://runluaurun.com/wp-content/uploads/2011/10/photo-14-e1318549996311.jpgphoto 1waiting for it to set...2011-11-01T11:48:31+00:00monthlyhttps://runluaurun.com/2011/10/12/going-blue-live/https://runluaurun.com/wp-content/uploads/2011/10/autism-speaks1.jpgautism-speaks12011-10-13T22:09:33+00:00monthlyhttps://runluaurun.com/2011/10/11/running-with-regret/https://runluaurun.com/wp-content/uploads/2011/10/regret.jpgregret2011-10-12T01:37:01+00:00monthlyhttps://runluaurun.com/2011/10/07/2-birds-1-stone-and-a-couch/https://runluaurun.com/wp-content/uploads/2011/10/screen-shot-2011-10-06-at-8-45-27-pm.pngScreen shot 2011-10-06 at 8.45.27 PMhttps://runluaurun.com/wp-content/uploads/2011/10/131_1303769855.png131_13037698552011-10-08T03:43:24+00:00monthlyhttps://runluaurun.com/2011/10/04/the-vermont-50-or-how-i-rediscovered-my-love-of-ramen-noodles/https://runluaurun.com/wp-content/uploads/2011/10/photo-41-e1317745419559.jpgphoto 4Finally! My post race beer!https://runluaurun.com/wp-content/uploads/2011/10/photo-4-e1317744650304.jpgphoto 4https://runluaurun.com/wp-content/uploads/2011/10/photo-1-e1317744414318.jpgphoto 120 miles of mud...the other pair are way worse!https://runluaurun.com/wp-content/uploads/2011/10/photo-2-e1317744357984.jpgphoto 2Doug and me...happy...exhaustedhttps://runluaurun.com/wp-content/uploads/2011/10/312719_2199736865324_1004360408_32424264_1063256407_n.jpg312719_2199736865324_1004360408_32424264_1063256407_nMy favorite picture of the day!https://runluaurun.com/wp-content/uploads/2011/10/307756_2493491020506_1349706910_32994072_1543874485_n.jpg307756_2493491020506_1349706910_32994072_1543874485_nhttps://runluaurun.com/wp-content/uploads/2011/10/301293_277103732307530_182060785145159_1046312_155568893_n.jpg301293_277103732307530_182060785145159_1046312_155568893_nAsking myself if I really just ran 50.5 miles on no training...https://runluaurun.com/wp-content/uploads/2011/10/308272_277103485640888_182060785145159_1046303_1155720640_n.jpg308272_277103485640888_182060785145159_1046303_1155720640_nrealizing that I might not be able to stop myself...https://runluaurun.com/wp-content/uploads/2011/10/294024_277103402307563_182060785145159_1046300_1403851110_n.jpg294024_277103402307563_182060785145159_1046300_1403851110_nChugging down the hill - trying to get rid of my water bottleshttps://runluaurun.com/wp-content/uploads/2011/10/sps0795.jpg_SPS0795less than 1/2 mile to go!2011-10-08T11:47:32+00:00monthlyhttps://runluaurun.com/2011/09/27/freedom/https://runluaurun.com/wp-content/uploads/2011/09/tumblr_lqyqvs650f1r1rvvzo1_250.pngtumblr_lqyqvs650f1r1rvvzo1_2502011-10-01T01:49:08+00:00monthlyhttps://runluaurun.com/2011/09/24/i-will-not-be-racing-tomorrow/2011-09-27T00:49:31+00:00monthlyhttps://runluaurun.com/2011/09/21/dear-friends/2011-09-21T14:46:04+00:00monthlyhttps://runluaurun.com/2011/09/20/the-journey/https://runluaurun.com/wp-content/uploads/2011/09/2491817384_c4b10e9c67.jpg2491817384_c4b10e9c672011-09-21T02:13:22+00:00monthlyhttps://runluaurun.com/2011/09/19/wait-and-see/https://runluaurun.com/wp-content/uploads/2011/09/baa_logo1.pngbaa_logohttps://runluaurun.com/wp-content/uploads/2011/09/baa_logo.pngbaa_logo2011-09-20T15:10:10+00:00monthlyhttps://runluaurun.com/2011/09/13/white-castle/https://runluaurun.com/wp-content/uploads/2011/09/kessman.jpgkessman2011-09-21T02:00:13+00:00monthlyhttps://runluaurun.com/2011/09/11/the-rings-of-911/https://runluaurun.com/wp-content/uploads/2011/09/world_trade_center1.jpgworld_trade_center12011-09-20T16:22:41+00:00monthlyhttps://runluaurun.com/2011/09/09/untitled/https://runluaurun.com/wp-content/uploads/2011/09/forked-road.jpgforked-road2011-09-10T20:30:13+00:00monthlyhttps://runluaurun.com/2011/09/06/wait-what/https://runluaurun.com/wp-content/uploads/2011/09/vertical_climb_in_sun.jpgvertical_climb_in_sun2011-09-12T16:40:21+00:00monthlyhttps://runluaurun.com/2011/09/02/stop-reframe-carry-on/https://runluaurun.com/wp-content/uploads/2011/09/glass-half-full.jpgglass-half-full2011-09-03T14:47:18+00:00monthlyhttps://runluaurun.com/2011/08/26/wont-get-fooled-again/https://runluaurun.com/wp-content/uploads/2011/08/fun.giffun2011-08-27T14:31:46+00:00monthlyhttps://runluaurun.com/2011/08/25/uh-oh/https://runluaurun.com/wp-content/uploads/2011/08/vt50.jpgVT502011-08-27T14:20:08+00:00monthlyhttps://runluaurun.com/2011/08/24/extraordinary/https://runluaurun.com/wp-content/uploads/2011/08/supermanlogo.jpgSUPERMANlogo2011-08-26T21:54:22+00:00monthlyhttps://runluaurun.com/2011/08/22/out-of-the-blue/https://runluaurun.com/wp-content/uploads/2011/08/surprise.gifSurprise2011-08-22T23:53:36+00:00monthlyhttps://runluaurun.com/2011/08/19/a-break/https://runluaurun.com/wp-content/uploads/2011/08/takingabreak.jpgTaking+a+break2011-08-21T02:32:11+00:00monthlyhttps://runluaurun.com/2011/08/18/last-chance/https://runluaurun.com/wp-content/uploads/2011/08/last-chance.jpglast-chance2011-08-18T23:37:15+00:00monthlyhttps://runluaurun.com/2011/08/13/birthday-wishes/https://runluaurun.com/wp-content/uploads/2011/08/birthday-candles3-300x3001.jpgbirthday-candles3-300x3001https://runluaurun.com/wp-content/uploads/2011/08/mg_0256_1882noisyas46fb.jpgmg_0256_1882noisyas46fb2011-08-16T03:38:39+00:00monthlyhttps://runluaurun.com/2011/08/10/try-these-on-shoes-first/https://runluaurun.com/wp-content/uploads/2011/08/wornoutshoes_001-1.jpgworn+out+shoes_001-12011-08-11T01:35:37+00:00monthlyhttps://runluaurun.com/2011/08/08/second-chance/https://runluaurun.com/wp-content/uploads/2011/08/images.jpgimages2011-08-10T11:04:40+00:00monthlyhttps://runluaurun.com/2011/08/04/a-promise-kept-dnf-at-the-around-the-lake-marathon/https://runluaurun.com/wp-content/uploads/2011/08/286345_968707605089_5808752_43575231_3962406_o.jpg286345_968707605089_5808752_43575231_3962406_ohttps://runluaurun.com/wp-content/uploads/2011/08/24logo.jpg24logo2011-08-09T15:57:59+00:00monthlyhttps://runluaurun.com/2011/07/29/unprepared/https://runluaurun.com/wp-content/uploads/2011/07/unprepared_880162153.jpgunprepared_8801621532011-07-29T21:21:39+00:00monthlyhttps://runluaurun.com/2011/07/28/speech/2011-08-01T15:27:24+00:00monthlyhttps://runluaurun.com/2011/07/25/molasses/https://runluaurun.com/wp-content/uploads/2011/07/pomegranatemolasses1500.jpgPomegranate+Molasses+1+5002011-07-26T02:12:12+00:00monthlyhttps://runluaurun.com/2011/07/23/too-radical/https://runluaurun.com/wp-content/uploads/2011/07/obesekids.jpgobesekidshttps://runluaurun.com/wp-content/uploads/2011/07/fatkids.jpgfatkids2011-07-23T16:42:16+00:00monthlyhttps://runluaurun.com/2011/07/22/ghosts-and-phantoms/https://runluaurun.com/wp-content/uploads/2011/07/casper.jpgCasper2011-07-23T02:00:03+00:00monthlyhttps://runluaurun.com/2011/07/21/instant-change/https://runluaurun.com/wp-content/uploads/2011/07/posture-correction-figure.jpgposture-correction-figure2011-07-22T01:56:47+00:00monthlyhttps://runluaurun.com/2011/07/19/numbers/https://runluaurun.com/wp-content/uploads/2011/07/calculator.gifCalculator2011-07-20T01:42:44+00:00monthlyhttps://runluaurun.com/2011/07/17/yeah-its-personal/2011-07-17T14:55:35+00:00monthlyhttps://runluaurun.com/2011/07/15/man-in-the-mirror/https://runluaurun.com/wp-content/uploads/2011/07/the_old_man_in_the_mirror_by_vergyl.jpgthe_old_man_in_the_mirror_by_Vergyl2011-07-16T16:34:05+00:00monthlyhttps://runluaurun.com/2011/07/05/i-remember/https://runluaurun.com/wp-content/uploads/2011/07/272879_10150252729584419_74118441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faaaaaaaadiiiiiiiiiiiinnnnng!https://runluaurun.com/wp-content/uploads/2011/06/255777_652112584170_17904034_34955333_2962784_n.jpg255777_652112584170_17904034_34955333_2962784_nSomewhere before mile 2, not really paying attention to pace...oops!2012-04-13T17:55:41+00:00monthlyhttps://runluaurun.com/2011/06/03/dude-wheres-my-mojo/https://runluaurun.com/wp-content/uploads/2011/06/dude_wheres_my_car-copy.jpgdude_wheres_my_car copy2011-06-03T23:58:14+00:00monthlyhttps://runluaurun.com/2011/05/27/r-un-apture/https://runluaurun.com/wp-content/uploads/2011/05/runapture.jpgrunapturea la NYCM's I'm In Stickershttps://runluaurun.com/wp-content/uploads/2011/05/imin.jpgIminGet your "I'm In" a la NYC Marathon Stickers!https://runluaurun.com/wp-content/uploads/2011/05/mban3251l-e1306452672786.pngRunner in Heaven2011-05-28T00:34:16+00:00monthlyhttps://runluaurun.com/2011/05/25/anger-management/https://runluaurun.com/wp-content/uploads/2011/05/anger-management-original.jpganger-management-original2011-05-25T23:36:04+00:00monthlyhttps://runluaurun.com/2011/05/23/a-reminder-for-me-on-the-importance-of-stretching/https://runluaurun.com/wp-content/uploads/2011/05/reminder.gifreminder2011-05-23T23:34:46+00:00monthlyhttps://runluaurun.com/2011/05/20/how-many/2011-05-20T17:25:08+00:00monthlyhttps://runluaurun.com/2011/05/18/flush/https://runluaurun.com/wp-content/uploads/2011/05/hangover.jpghangoverhttps://runluaurun.com/wp-content/uploads/2011/05/the-hangover-2-poster.jpgThe-Hangover-2-poster2011-05-18T21:07:48+00:00monthlyhttps://runluaurun.com/2011/05/16/heartbreak-hill-half-marathon-2011/https://runluaurun.com/wp-content/uploads/2011/05/241198_649391841560_17904034_34917733_4794950_o.jpg241198_649391841560_17904034_34917733_4794950_o1:32:23 - 22nd overall, 4th AG, 51 second PRhttps://runluaurun.com/wp-content/uploads/2011/05/77732_149564435096272_145156275537088_290926_7054143_o.jpg77732_149564435096272_145156275537088_290926_7054143_o2011-05-17T17:13:01+00:00monthlyhttps://runluaurun.com/2011/05/14/so-you-want-to-run-a-marathon/https://runluaurun.com/wp-content/uploads/2011/05/image002.jpgimage0022011-09-19T15:08:03+00:00monthlyhttps://runluaurun.com/2011/05/13/the-price/https://runluaurun.com/wp-content/uploads/2011/05/price-tag-images.jpgprice-tag-images2011-05-14T13:26:23+00:00monthlyhttps://runluaurun.com/2011/05/11/progress-2/https://runluaurun.com/wp-content/uploads/2011/05/lebron-james-thats-retarded.jpgLEBRON-JAMES-THATS-RETARDED2011-05-12T14:09:18+00:00monthlyhttps://runluaurun.com/2011/05/09/here-i-go-again/https://runluaurun.com/wp-content/uploads/2011/05/whitesnake-1987-whitesnake1987.jpgWhitesnake+-+1987+-+Whitesnake+19872011-05-14T13:29:47+00:00monthlyhttps://runluaurun.com/2011/05/09/the-joy/https://runluaurun.com/wp-content/uploads/2011/05/run-happy-my-friend.jpgrun happy my friend2011-05-14T13:34:46+00:00monthlyhttps://runluaurun.com/2011/05/08/the-foundation/https://runluaurun.com/wp-content/uploads/2011/05/22267_310071466936_310066991936_3920310_7273499_n.jpg22267_310071466936_310066991936_3920310_7273499_n2011-05-09T19:17:45+00:00monthlyhttps://runluaurun.com/2011/05/06/following-my-heart/https://runluaurun.com/wp-content/uploads/2011/05/heart_rate_monitor.jpgheart_rate_monitor2011-05-07T00:20:13+00:00monthlyhttps://runluaurun.com/2011/05/05/discipline/https://runluaurun.com/wp-content/uploads/2011/05/discipline.jpgDiscipline2011-05-07T00:24:00+00:00monthlyhttps://runluaurun.com/2011/05/02/the-dark-side/https://runluaurun.com/wp-content/uploads/2011/04/win-win-movie-poster.jpgwin-win-movie-posterhttps://runluaurun.com/wp-content/uploads/2011/04/darth_vader.jpgdarth_vaderhttps://runluaurun.com/wp-content/uploads/2011/04/yoda_swsb.jpgYoda_SWSB2011-05-04T11:59:50+00:00monthlyhttps://runluaurun.com/2011/04/30/if-only/https://runluaurun.com/wp-content/uploads/2011/04/indoor-swimming-pool-nyc.jpgindoor-swimming-pool-nyc2011-05-01T23:58:26+00:00monthlyhttps://runluaurun.com/2011/04/29/complement/https://runluaurun.com/wp-content/uploads/2011/04/20110428-114814.jpg20110428-114814.jpg2011-04-30T11:37:40+00:00monthlyhttps://runluaurun.com/2011/04/28/but-sometimes-i-sleep/https://runluaurun.com/wp-content/uploads/2011/04/sleeping.gifsleeping2011-04-29T02:47:31+00:00monthlyhttps://runluaurun.com/2011/04/26/i-train-while-you-sleep/https://runluaurun.com/wp-content/uploads/2011/04/25419_380022878754_329755743754_5007827_6758865_n.jpg25419_380022878754_329755743754_5007827_6758865_nhttps://runluaurun.com/wp-content/uploads/2011/04/23a68e4ed70d1057edd8998a9b0f503e.png23a68e4ed70d1057edd8998a9b0f503e'Nuff Said2011-04-26T23:12:10+00:00monthlyhttps://runluaurun.com/2011/04/25/next/https://runluaurun.com/wp-content/uploads/2011/04/download2-e1303732796695.jpgdownloadWhere will these shoes be running next?2011-04-26T03:48:39+00:00monthlyhttps://runluaurun.com/2011/04/24/boston-2011-lemonade-2/https://runluaurun.com/wp-content/uploads/2011/04/lemonade.jpglemonadehttps://runluaurun.com/wp-content/uploads/2011/04/207308_10150271551384848_288868374847_9478295_8177893_n.jpg207308_10150271551384848_288868374847_9478295_8177893_n...and snap a picture!https://runluaurun.com/wp-content/uploads/2011/04/219011_10150271551314848_288868374847_9478294_1944373_o.jpg219011_10150271551314848_288868374847_9478294_1944373_oStopping to chat with 150 meters to go...https://runluaurun.com/wp-content/uploads/2011/04/216338_10150224326978755_329755743754_8762186_3569108_n.jpg216338_10150224326978755_329755743754_8762186_3569108_nAll done - 3:37:00 - my worst finish since Manchester. Aside from my BQ, quite possibly my most enjoyable final 6.2 miles.https://runluaurun.com/wp-content/uploads/2011/04/208480_10150224324153755_329755743754_8762167_7280478_n.jpg208480_10150224324153755_329755743754_8762167_7280478_nless than 100 meters to gohttps://runluaurun.com/wp-content/uploads/2011/04/217055_10150224327843755_329755743754_8762190_8184759_n.jpg217055_10150224327843755_329755743754_8762190_8184759_nthe turn on to Boylston - the finish line is only a few hundred meters awayhttps://runluaurun.com/wp-content/uploads/2011/04/222032_10150224323858755_329755743754_8762161_6842728_n.jpg222032_10150224323858755_329755743754_8762161_6842728_nThe turn on to Hereford (2nd to last turn) - trying to keep it lighthttps://runluaurun.com/wp-content/uploads/2011/04/215813_645438209842_35100454_35200047_8127113_n.jpg215813_645438209842_35100454_35200047_8127113_nhttps://runluaurun.com/wp-content/uploads/2011/04/205062_645438130002_35100454_35200043_5338185_n.jpg205062_645438130002_35100454_35200043_5338185_nhttps://runluaurun.com/wp-content/uploads/2011/04/217265_645438060142_35100454_35200041_1157028_n.jpg217265_645438060142_35100454_35200041_1157028_n2011-04-28T16:40:41+00:00monthlyhttps://runluaurun.com/2011/04/22/disappointment/https://runluaurun.com/wp-content/uploads/2011/04/20110422-045116.jpg20110422-045116.jpg2011-05-05T23:27:09+00:00monthlyhttps://runluaurun.com/2011/04/16/796-45-miles/https://runluaurun.com/wp-content/uploads/2011/04/download-1.jpgdownload-1https://runluaurun.com/wp-content/uploads/2011/04/download.jpgdownload2011-04-22T20:47:36+00:00monthlyhttps://runluaurun.com/2011/04/13/i-hope-i-dont-crap-my-shorts/https://runluaurun.com/wp-content/uploads/2011/04/elegantwaimaginebelieveachievecopy.pngelegant+WA+imagine+believe+achieve+copy2011-04-22T20:46:47+00:00monthlyhttps://runluaurun.com/2011/04/18/working-title-at-least-i-managed-goal-e/https://runluaurun.com/wp-content/uploads/2011/04/download-8-e13031587562961.jpgdownload-8-e1303158756296Family friend Janice and her two girls Sidney and Jenny were there to pick me up at mile 24https://runluaurun.com/wp-content/uploads/2011/04/20110419-070651.jpg20110419-070651.jpghttps://runluaurun.com/wp-content/uploads/2011/04/20110419-070752.jpg20110419-070752.jpghttps://runluaurun.com/wp-content/uploads/2011/04/279660501.jpg279660501As I was heading for the finish line, my new blogger/twitter/dailymile friend Katie took this one! It may be my favorite!https://runluaurun.com/wp-content/uploads/2011/04/download-12.jpgdownload-12through the shoot, I ran into Maddy again (she ran a 3:15 - rock star) and dailymile bud Blaise (who ran a 3:12 - A PR).https://runluaurun.com/wp-content/uploads/2011/04/download-111-e1303158956828.jpgdownload-11on the final stretch I ran into some of my favorite Twitterers and running bloggershttps://runluaurun.com/wp-content/uploads/2011/04/download-10-e1303158887500.jpgdownload-10...and my friend Karen.https://runluaurun.com/wp-content/uploads/2011/04/download-9-e1303158826113.jpgdownload-9Where I also ran into my good friend Bobby's daughter, Brit.https://runluaurun.com/wp-content/uploads/2011/04/download-8-e1303158756296.jpgdownload-8Family friends Janice and her girls Sidney and Jenny were there to pick me up at 24. Thanks guys!!!https://runluaurun.com/wp-content/uploads/2011/04/download-7-e1303158726995.jpgdownload-7ran into my sponsor, Katie from mix1 near the top of Heartbreak Hill2011-04-22T18:53:46+00:00monthlyhttps://runluaurun.com/2011/04/18/its-time/https://runluaurun.com/wp-content/uploads/2011/04/bostonmarathonlogo.gifBoston+Marathon+Logo2011-04-20T16:33:53+00:00monthlyhttps://runluaurun.com/2011-boston-marathon-bloggers/https://runluaurun.com/wp-content/uploads/2011/04/screen-shot-2011-04-15-at-10-35-33-pm.pngScreen shot 2011-04-15 at 10.35.33 PMhttps://runluaurun.com/wp-content/uploads/2011/04/screen-shot-2011-04-15-at-10-30-52-am.pngScreen shot 2011-04-15 at 10.30.52 AMhttps://runluaurun.com/wp-content/uploads/2011/04/screen-shot-2011-04-12-at-10-48-23-am.pngScreen shot 2011-04-12 at 10.48.23 AMhttps://runluaurun.com/wp-content/uploads/2011/04/screen-shot-2011-04-10-at-8-12-11-pm.pngScreen shot 2011-04-10 at 8.12.11 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31.8%2010-11-17T21:39:14+00:00monthlyhttps://runluaurun.com/2010/11/15/itchy/https://runluaurun.com/wp-content/uploads/2010/11/itchy.gifItchy2010-11-16T01:53:52+00:00monthlyhttps://runluaurun.com/2010/11/12/deja-vu-the-ing-2010-new-york-city-marathon-race-recap/https://runluaurun.com/wp-content/uploads/2010/11/nyc2010-1211.jpgNYC2010-121"Maybe if I flap my arms, my legs won't have to work so hard!" -courtesy of Grandpa DDhttps://runluaurun.com/wp-content/uploads/2010/11/nyc2010-1192.jpgNYC2010-119"Gotta keep moving...I think the finish line is this way" (photo courtesy of Grandpa DD)https://runluaurun.com/wp-content/uploads/2010/11/73499_163693320330706_114172608616111_354224_2838099_n1.jpg73499_163693320330706_114172608616111_354224_2838099_nHanging out at the Autism Speaks cheering section, cheering other runners inhttps://runluaurun.com/wp-content/uploads/2010/11/nyc2010-1401.jpgNYC2010-140Me and my Mother-in-Lawhttps://runluaurun.com/wp-content/uploads/2010/11/nyc2010-1371.jpgNYC2010-137Me and my sister (who took care of me after the race!)https://runluaurun.com/wp-content/uploads/2010/11/nyc2010-1301.jpgNYC2010-130How I felt through much of the racehttps://runluaurun.com/wp-content/uploads/2010/11/picture-72.pngPicture 7https://runluaurun.com/wp-content/uploads/2010/11/nycm1.jpgNYCMhttps://runluaurun.com/wp-content/uploads/2010/11/photo-41-e1289591886674.jpgphoto 4Got to sit and eat with fellow autism parent and twitter friend Rhona aka @train2trihttps://runluaurun.com/wp-content/uploads/2010/11/photo-31-e1289591802461.jpgphoto 3At the Autism Speaks pasta dinner with my sister and Autism Speaks President Mark 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2https://runluaurun.com/wp-content/uploads/2010/10/blue-hair-1.jpgBlue Hair 1Yo! Wuzzup?2010-10-14T19:27:33+00:00monthlyhttps://runluaurun.com/2010/10/10/chicago-marathon-2010/2010-10-12T20:49:23+00:00monthlyhttps://runluaurun.com/2010/10/07/smuttynose-marathon-2010/https://runluaurun.com/wp-content/uploads/2010/10/ce447c375fbf30ecf36e0ec9b293a355.jpgce447c375fbf30ecf36e0ec9b293a355Team Saucony Kinvara - Brendan, Pete and Mehttps://runluaurun.com/wp-content/uploads/2010/10/8c71a87a50234c0f543aa6c1e4f571a1.jpg8c71a87a50234c0f543aa6c1e4f571a1Mmmm, beer... - photo courtesy of Adamm9https://runluaurun.com/wp-content/uploads/2010/10/hamptontopbanner.jpghamptontopbannerhttps://runluaurun.com/wp-content/uploads/2010/10/63076_1631964325470_1427495618_31672157_5505076_n.jpg63076_1631964325470_1427495618_31672157_5505076_nThe Smuttynose dailymile/Twitter crew, post-racehttps://runluaurun.com/wp-content/uploads/2010/10/1fed2d53b30210b2bc8f2115c43eb07b.jpg1fed2d53b30210b2bc8f2115c43eb07bPete (from Runblogger.com) and I celebrate our BQ's.https://runluaurun.com/wp-content/uploads/2010/10/42e18e0ed2d0223f575e6d06f44380ff-e1286323360635.jpg42e18e0ed2d0223f575e6d06f44380ffCrossing the finish line - Official Time - 3:19:19https://runluaurun.com/wp-content/uploads/2010/10/a86e4b6515856843ff893a9bba2bc520.jpga86e4b6515856843ff893a9bba2bc520Brendan (#2334) and I working our way through the crowd at the starthttps://runluaurun.com/wp-content/uploads/2010/10/52e72e08c48528c416a990b75f10d54c.jpg52e72e08c48528c416a990b75f10d54cMost of the dailymile/Twitter Smuttypartyhttps://runluaurun.com/wp-content/uploads/2010/10/8c361b7755f1123a4862bd699946801f.jpg8c361b7755f1123a4862bd699946801fPete, Brendan and me2010-10-09T15:06:14+00:00monthlyhttps://runluaurun.com/2009/11/19/its-gotta-be-the-shoes/https://runluaurun.com/wp-content/uploads/2009/11/kso.jpgksoThe Vibram Five Finger KSO (Keep Stuff Out)2015-08-20T14:26:45+00:00monthlyhttps://runluaurun.com/2010/05/08/vibram-bikila-product-review/https://runluaurun.com/wp-content/uploads/2010/05/bikila2.jpgbikila2https://runluaurun.com/wp-content/uploads/2010/05/bikila1.jpgBikila2011-06-24T13:21:37+00:00monthlyhttps://runluaurun.com/2010/10/05/bq-2/https://runluaurun.com/wp-content/uploads/2010/10/33675_436358424914_708469914_5237506_2426710_n.jpg33675_436358424914_708469914_5237506_2426710_nOfficial Time - 3:19:19https://runluaurun.com/wp-content/uploads/2010/10/20101005-062333.jpg20101005-062333.jpgOfficial Time 3:19:192010-10-07T03:24:45+00:00monthlyhttps://runluaurun.com/2010/10/02/forecast/https://runluaurun.com/wp-content/uploads/2010/10/picture-4.pngPicture 4https://runluaurun.com/wp-content/uploads/2010/10/picture-2.pngPicture 22010-10-03T12:32:40+00:00monthlyhttps://runluaurun.com/2010/09/14/lexs-run-my-first-5k/https://runluaurun.com/wp-content/uploads/2010/09/dsc_0577-e1285884176831.jpgDSC_0577Legs burning, lungs on fire...https://runluaurun.com/wp-content/uploads/2010/09/l_520_390_2ab2c4ec-b2f1-40c7-aec4-e7eadd5994ad.jpegl_520_390_2AB2C4EC-B2F1-40C7-AEC4-E7EADD5994AD.jpeghttps://runluaurun.com/wp-content/uploads/2010/09/lexsrunlogo1-w300h214.jpglexsrunlogo1.jpg.w300h2142010-09-30T22:03:58+00:00monthlyhttps://runluaurun.com/2010/09/30/the-power-of-many/2010-10-01T14:11:13+00:00monthlyhttps://runluaurun.com/2010/09/27/no-longer-waiting-for-greatness/https://runluaurun.com/wp-content/uploads/2010/09/picture-2.pngPicture 2Yup, that's me in the background...https://runluaurun.com/wp-content/uploads/2010/09/homer_running.jpghomer_running2010-09-29T23:54:05+00:00monthlyhttps://runluaurun.com/2010/09/23/glio-blast-off-5k/2010-09-30T13:37:14+00:00monthlyhttps://runluaurun.com/2010/09/20/walking-before-running/https://runluaurun.com/wp-content/uploads/2010/09/5600_121807314914_708469914_2388506_2197633_n-e1284858560331.jpg5600_121807314914_708469914_2388506_2197633_nhttps://runluaurun.com/wp-content/uploads/2010/09/347883_317105325916531.jpg347883_31710532591653My LIttle Super Brookehttps://runluaurun.com/wp-content/uploads/2010/09/347883_31710532591653.jpg347883_31710532591653My Little Super Brooke2010-09-25T00:33:34+00:00monthlyhttps://runluaurun.com/2010/09/16/sliding-doors/https://runluaurun.com/wp-content/uploads/2010/09/sliding_doors.jpgsliding_doors2010-09-18T13:16:57+00:00monthlyhttps://runluaurun.com/why-do-you-run/2014-03-31T20:46:55+00:00weekly0.6https://runluaurun.com/sometimes-running-only-part-of-it/2010-09-13T13:19:33+00:00weekly0.6https://runluaurun.com/the-gateway-challenge/2010-09-13T13:19:04+00:00weekly0.6https://runluaurun.com/2010/09/11/i-wont-forget/https://runluaurun.com/wp-content/uploads/2010/09/world_trade_center1.jpgworld_trade_center12010-09-12T01:39:47+00:00monthlyhttps://runluaurun.com/2010/09/10/get-your-jurek-on/https://runluaurun.com/wp-content/uploads/2010/09/community-copy.jpgcommunity copy2010-09-11T00:51:30+00:00monthlyhttps://runluaurun.com/2010/09/08/when-running-on-the-treadmill-this-weeks-poll/2010-09-09T15:45:51+00:00monthlyhttps://runluaurun.com/2010/09/02/own-it/https://runluaurun.com/wp-content/uploads/2010/08/istock_000005807489xsmall.jpgiStock_000005807489XSmall2010-09-03T05:03:19+00:00monthlyhttps://runluaurun.com/2010/08/26/stretch/2010-09-01T12:28:35+00:00monthlyhttps://runluaurun.com/2010/08/25/honey-water/https://runluaurun.com/wp-content/uploads/2010/08/honey.jpghoney2013-02-11T20:06:46+00:00monthlyhttps://runluaurun.com/2010/08/23/speak-up-for-those-who-cant/2010-08-26T00:37:31+00:00monthlyhttps://runluaurun.com/2010/08/19/why-do-you-run/2011-03-18T20:05:34+00:00monthlyhttps://runluaurun.com/2010/08/17/instant-makeover/2010-08-18T13:29:17+00:00monthlyhttps://runluaurun.com/2010/08/11/where-do-you-prefer-to-run-3/2010-08-12T15:14:05+00:00monthlyhttps://runluaurun.com/2010/08/09/anticipation-trepidation/2010-08-11T19:30:39+00:00monthlyhttps://runluaurun.com/2010/07/30/ignoring-pain/2010-08-21T01:17:35+00:00monthlyhttps://runluaurun.com/2010/07/27/its-all-relative/https://runluaurun.com/wp-content/uploads/2010/07/mars-blackmon-bikila1.jpgmars blackmon bikilahttps://runluaurun.com/wp-content/uploads/2010/07/pm10jm6007-e1280179234654.jpgpm10jm6007Providence Marathonhttps://runluaurun.com/wp-content/uploads/2010/07/boston-run-to-remember-half-e1280179272556.pngboston-run-to-remember-halfBoston Run To Rememberhttps://runluaurun.com/wp-content/uploads/2010/07/63295-273-001f-e1280178975783.jpg63295-273-001fBoston 13.12010-07-31T17:24:23+00:00monthlyhttps://runluaurun.com/2010/07/23/the-35th-annual-marathon-sports-5-miler/https://runluaurun.com/wp-content/uploads/2010/07/5miler10smleft-e1279901196984.gif5miler10smlefthttps://runluaurun.com/wp-content/uploads/2010/07/picture-5-copy.pngPicture 5 copyhttps://runluaurun.com/wp-content/uploads/2010/07/picture-5.pngPicture 5https://runluaurun.com/wp-content/uploads/2010/07/photo-4.pngphoto 4https://runluaurun.com/wp-content/uploads/2010/07/photo-3.jpgphoto 3Jamie, Doug, Me, Nina, Alett, Hugh and Lizette2010-07-26T21:06:17+00:00monthlyhttps://runluaurun.com/2010/07/22/thank-you/https://runluaurun.com/wp-content/uploads/2010/07/picture-4.pngPicture 42010-07-22T20:46:01+00:00monthlyhttps://runluaurun.com/2010/07/15/reasons-2/2010-09-12T00:56:04+00:00monthlyhttps://runluaurun.com/2010/07/13/not-smart/https://runluaurun.com/wp-content/uploads/2010/07/not_real_smart.jpgnot_real_smart2010-07-15T15:37:05+00:00monthlyhttps://runluaurun.com/2010/07/12/heart/https://runluaurun.com/wp-content/uploads/2010/07/running-heart.jpgrunning-heart2010-07-14T01:08:49+00:00monthlyhttps://runluaurun.com/2010/07/06/i-feel-the-need/https://runluaurun.com/wp-content/uploads/2010/07/speed_racer_cartoon.jpgspeed_racer_cartoon2010-07-10T23:40:10+00:00monthlyhttps://runluaurun.com/race-photos/https://runluaurun.com/wp-content/uploads/2010/02/63295-273-001f.jpg63295-273-001fOfficial Time - 1:33:47 - 41st of 2682 finishers, 4th of 194 men in their 40'shttps://runluaurun.com/wp-content/uploads/2010/02/63295-282-003f.jpg63295-282-003fJust catching the guy I had been chasing for the last 1/4 milehttps://runluaurun.com/wp-content/uploads/2010/02/63295-187-004f.jpg63295-187-004fRed-lining the engine with about a mile to gohttps://runluaurun.com/wp-content/uploads/2010/02/63295-115-021f.jpg63295-115-021fStill flying...yeah, I'm a goofball.https://runluaurun.com/wp-content/uploads/2010/02/63295-115-020f.jpg63295-115-020fFeeling good at mile 10https://runluaurun.com/wp-content/uploads/2010/02/63295-030-024f.jpg63295-030-024fChugging along...https://runluaurun.com/wp-content/uploads/2010/02/63295-146-032f.jpg63295-146-032fEarly in the race...I'm still smirking...https://runluaurun.com/wp-content/uploads/2010/02/boston-run-to-remember-half.pngBoston Run To Remember Halfhttps://runluaurun.com/wp-content/uploads/2010/02/pm10jm6009.jpgPM10JM6009...and finished strong...albeit with sloppy form...3:30:11...a new PR!!! (2nd in 13 days)https://runluaurun.com/wp-content/uploads/2010/02/pm10jm6008.jpgPM10JM6008Found a burst of energy2012-11-12T23:19:05+00:00weekly0.6https://runluaurun.com/2010/06/29/boston-13-1-marathon-series/https://runluaurun.com/wp-content/uploads/2010/06/36650_409653789556_640974556_4243669_2717557_n.jpg36650_409653789556_640974556_4243669_2717557_nMiles 6 & 12 were killershttps://runluaurun.com/wp-content/uploads/2010/06/splash-boston.jpgsplash-Bostonhttps://runluaurun.com/wp-content/uploads/2010/06/photo-22.jpgphoto 2I also ran into Eric post-race. I promise that email reply is coming!https://runluaurun.com/wp-content/uploads/2010/06/photo-11.jpgphoto 1Erin & I right after she PR'd by 10 minutes. You gotta love a girl who's willing to give you a big, sweaty hug and not care!https://runluaurun.com/wp-content/uploads/2010/06/photo-21.jpgphoto 2I ran into Eric post-race as well. I promise that email reply is coming!https://runluaurun.com/wp-content/uploads/2010/06/photo-1.jpgphoto 1Erin & I right after she had finished and PR'd by 10 minutes. You gotta love a girl who is willing to give you a big sweaty hug and not care!2010-07-07T13:19:43+00:00monthlyhttps://runluaurun.com/2010/06/24/drive/https://runluaurun.com/wp-content/uploads/2010/06/the-girls.jpgThe GirlsBrooke, the Wife & Katie2010-06-27T23:11:48+00:00monthlyhttps://runluaurun.com/2010/06/21/heat-fathers-day-10k/https://runluaurun.com/wp-content/uploads/2010/06/photo-4.jpgphoto 4One last pushhttps://runluaurun.com/wp-content/uploads/2010/06/photo.jpgphotohttps://runluaurun.com/wp-content/uploads/2010/06/photo-3.jpgphoto 3You can just make out Katie behind the garbage can with her "Go Dad" hathttps://runluaurun.com/wp-content/uploads/2010/06/photo-5.jpgphoto 5https://runluaurun.com/wp-content/uploads/2010/06/photo-2.jpgphoto 2https://runluaurun.com/wp-content/uploads/2010/06/fd10k_100p.giffd10k_100p2010-06-24T12:49:48+00:00monthlyhttps://runluaurun.com/2010/06/15/help-me-help-brooke-2010-ing-new-york-city-marathon/https://runluaurun.com/wp-content/uploads/2010/06/nyc-marathon-kenz2.jpgNYC Marathon Kenz2https://runluaurun.com/wp-content/uploads/2010/06/nyc-marathon-kenz.jpgNYC Marathon Kenz2010-06-16T02:16:35+00:00monthlyhttps://runluaurun.com/2010/06/09/banner-18/https://runluaurun.com/wp-content/uploads/2010/06/boston-celtics-banner_df664d3bcf6597e1322353322e9f1644.jpgboston-celtics-banner_df664d3bcf6597e1322353322e9f16442010-06-09T20:48:02+00:00monthlyhttps://runluaurun.com/2010/06/07/annie/https://runluaurun.com/wp-content/uploads/2010/06/3252571437_7490286d95_o.jpg3252571437_7490286d95_o2010-06-11T00:14:12+00:00monthlyhttps://runluaurun.com/2010/06/03/so-maybe-the-wife-isnt-so-crazy-after-all/https://runluaurun.com/wp-content/uploads/2010/06/rtr.jpgRTR2010-06-04T10:25:25+00:00monthlyhttps://runluaurun.com/2010/05/31/remember/https://runluaurun.com/wp-content/uploads/2010/05/arlington_cemetery_headstones_rows_big1.jpgarlington_cemetery_headstones_rows_bighttps://runluaurun.com/wp-content/uploads/2010/05/arlington_cemetery_headstones_rows_big.jpgarlington_cemetery_headstones_rows_big2010-06-01T02:00:07+00:00monthlyhttps://runluaurun.com/2010/05/28/efficiency/https://runluaurun.com/wp-content/uploads/2010/05/tired_runner.jpgtired_runner2010-07-07T23:08:49+00:00monthlyhttps://runluaurun.com/2010/05/27/power-surge/https://runluaurun.com/wp-content/uploads/2010/05/vibram-five-fingers-lifestyle-e1274978791906.jpgvibram-five-fingers-lifestyle2010-05-28T17:26:07+00:00monthlyhttps://runluaurun.com/2010/05/24/a-forty-minute-mile/https://runluaurun.com/wp-content/uploads/2010/05/turtle.jpgturtle2010-05-24T13:24:19+00:00monthlyhttps://runluaurun.com/2009/12/16/no-carrots/https://runluaurun.com/wp-content/uploads/2009/12/no-carrots.jpgno carrots2010-05-21T13:35:46+00:00monthlyhttps://runluaurun.com/2010/05/21/i-know-that-look/https://runluaurun.com/wp-content/uploads/2010/05/baby_food.jpgbaby_food2010-05-28T17:28:51+00:00monthlyhttps://runluaurun.com/2010/05/20/spectator/https://runluaurun.com/wp-content/uploads/2010/05/coursereally1__1240243128_4479.jpgcoursereally1__1240243128_44792010-05-21T02:30:00+00:00monthlyhttps://runluaurun.com/2010/05/18/get-some/https://runluaurun.com/wp-content/uploads/2010/05/080221-whenharrymetsally-hmed-12p-hmedium1.jpg080221-whenharrymetsally-hmed-12p.hmediumhttps://runluaurun.com/wp-content/uploads/2010/05/080221-whenharrymetsally-hmed-12p-hmedium.jpg080221-whenharrymetsally-hmed-12p.hmediumhttps://runluaurun.com/wp-content/uploads/2010/05/lips.jpglips2010-05-22T21:21:04+00:00monthlyhttps://runluaurun.com/2010/05/17/the-sirens/https://runluaurun.com/wp-content/uploads/2010/05/john_william_waterhouse_-_ulysses_and_the_sirens_1891.jpgjohn_william_waterhouse_-_ulysses_and_the_sirens_18912010-05-28T17:28:28+00:00monthlyhttps://runluaurun.com/2010/05/14/finish/https://runluaurun.com/wp-content/uploads/2010/05/lebron.jpgLeBron2010-05-15T20:12:42+00:00monthlyhttps://runluaurun.com/2010/05/13/plan-b/2010-05-15T15:26:24+00:00monthlyhttps://runluaurun.com/2010/04/22/boston-2010/https://runluaurun.com/wp-content/uploads/2010/04/photo5.jpgphoto(5)https://runluaurun.com/wp-content/uploads/2010/04/photo4.jpgphoto(4)https://runluaurun.com/wp-content/uploads/2010/04/photo-3-e1271908436124.jpgphoto 3https://runluaurun.com/wp-content/uploads/2010/04/photo-4.jpgphoto 4https://runluaurun.com/wp-content/uploads/2010/04/photo-5.jpgphoto 5https://runluaurun.com/wp-content/uploads/2010/04/photo6.jpgphoto6https://runluaurun.com/wp-content/uploads/2010/04/photo-2.jpgphoto 2https://runluaurun.com/wp-content/uploads/2010/04/wellesley4__1271693542_8799.jpgwellesley4__1271693542_8799https://runluaurun.com/wp-content/uploads/2010/04/26300_381614069914_708469914_3901706_3119022_n.jpg26300_381614069914_708469914_3901706_3119022_nhttps://runluaurun.com/wp-content/uploads/2010/04/26300_381613774914_708469914_3901705_3546436_n.jpg26300_381613774914_708469914_3901705_3546436_n2010-05-13T01:11:24+00:00monthlyhttps://runluaurun.com/2010/04/27/am-i-really-doing-this/https://runluaurun.com/wp-content/uploads/2010/04/name-tag.jpgname-tagStay with me...this will make sense when you get to the bottom.2010-05-13T01:10:20+00:00monthlyhttps://runluaurun.com/2010/04/30/rupert/2010-05-13T01:09:07+00:00monthlyhttps://runluaurun.com/2010/05/02/jumpseat/https://runluaurun.com/wp-content/uploads/2010/05/photo-e1272772827787.jpgphotohttps://runluaurun.com/wp-content/uploads/2010/05/photo-3.jpgphoto 3https://runluaurun.com/wp-content/uploads/2010/05/photo-2.jpgphoto 2https://runluaurun.com/wp-content/uploads/2010/05/img_2422-e1272772439511.jpgIMG_2422https://runluaurun.com/wp-content/uploads/2010/05/img_2421.jpgIMG_2421https://runluaurun.com/wp-content/uploads/2010/05/img_2420.jpgIMG_2420https://runluaurun.com/wp-content/uploads/2010/05/img_2419.jpgIMG_2419https://runluaurun.com/wp-content/uploads/2010/05/img_2418-e1272772297996.jpgIMG_2418https://runluaurun.com/wp-content/uploads/2010/05/img_2415-e1272772229227.jpgIMG_2415https://runluaurun.com/wp-content/uploads/2010/05/img_2414-e1272772180364.jpgIMG_24142010-05-13T01:08:08+00:00monthlyhttps://runluaurun.com/2010/05/04/pain/2010-05-13T01:06:52+00:00monthlyhttps://runluaurun.com/2010/05/06/downsizing/2010-05-13T01:05:48+00:00monthlyhttps://runluaurun.com/2010/05/10/inertia/2010-05-13T01:02:19+00:00monthlyhttps://runluaurun.com/2010/04/18/who-won-boston-last-year/2010-04-19T03:08:15+00:00monthlyhttps://runluaurun.com/2009/12/28/i-won-the-boston-marathon-last-year/https://runluaurun.com/wp-content/uploads/2009/12/quantum_cartoon1.gifquantum_cartoonhttps://runluaurun.com/wp-content/uploads/2009/12/quantum_cartoon.gifquantum_cartoonhttps://runluaurun.com/wp-content/uploads/2009/12/luau-vff.jpgLuau VFFThe Luau VFF2010-04-18T23:43:31+00:00monthlyhttps://runluaurun.com/2010/04/16/i-cant-wait/https://runluaurun.com/wp-content/uploads/2010/04/boston-marathon-start-300x225.jpgBoston-Marathon-Start-300x2252010-04-16T20:27:01+00:00monthlyhttps://runluaurun.com/2010/04/16/hope/https://runluaurun.com/wp-content/uploads/2010/04/perpetual-sunrise-767893.jpgperpetual-sunrise-7678932010-05-26T04:06:20+00:00monthlyhttps://runluaurun.com/2010/04/15/faith/2011-06-27T13:49:38+00:00monthlyhttps://runluaurun.com/2010/04/13/act-as-if/https://runluaurun.com/wp-content/uploads/2010/04/117422701v14_225x225_front.jpg117422701v14_225x225_Front2010-04-14T11:54:19+00:00monthlyhttps://runluaurun.com/2010/04/09/doubt/https://runluaurun.com/wp-content/uploads/2010/04/nobody.jpgnobody2010-04-12T14:10:51+00:00monthlyhttps://runluaurun.com/2010/04/05/taper/https://runluaurun.com/wp-content/uploads/2010/04/gc312.jpggc3122010-04-11T02:21:30+00:00monthlyhttps://runluaurun.com/2010/04/02/manchester-revisited/https://runluaurun.com/wp-content/uploads/2010/04/l_144_126_ec94e9f3-c845-483a-a212-c4b2e45f13ca.jpgl_144_126_ec94e9f3-c845-483a-a212-c4b2e45f13ca2010-04-02T20:06:33+00:00monthlyhttps://runluaurun.com/2010/04/01/5514-to-boston/2010-04-14T13:45:08+00:00monthlyhttps://runluaurun.com/2010/03/29/providence/2010-03-30T19:57:00+00:00monthlyhttps://runluaurun.com/2010/03/25/reform/https://runluaurun.com/wp-content/uploads/2010/03/medical_symbol1.jpgmedical_symbolhttps://runluaurun.com/wp-content/uploads/2010/03/medical_symbol.jpgmedical_symbol2010-03-26T14:05:34+00:00monthlyhttps://runluaurun.com/2010/03/22/inspiration/https://runluaurun.com/wp-content/uploads/2010/03/tutus.jpgtutusThat's Jenn second from the right2010-03-25T11:13:11+00:00monthlyhttps://runluaurun.com/2010/03/18/swoosh/https://runluaurun.com/wp-content/uploads/2010/03/nike_swoosh.gifNIKE_Swoosh2010-04-02T01:29:01+00:00monthlyhttps://runluaurun.com/2010/03/15/another-reason-to-hate-your-treadmill/2010-03-16T15:02:52+00:00monthlyhttps://runluaurun.com/2010/03/08/band-of-runners/https://runluaurun.com/wp-content/uploads/2010/03/band-of-runners.jpgband of runners2010-03-15T12:57:54+00:00monthlyhttps://runluaurun.com/2010/03/11/wings/https://runluaurun.com/wp-content/uploads/2010/03/winged-feet.jpgwinged feet2010-03-15T12:57:12+00:00monthlyhttps://runluaurun.com/2010/03/04/sanity/https://runluaurun.com/wp-content/uploads/2010/03/runningprozac.jpgrunningprozachttps://runluaurun.com/wp-content/uploads/2010/03/running-prozac1.jpgrunning prozachttps://runluaurun.com/wp-content/uploads/2010/03/running-prozac.jpgrunning prozac2010-03-05T21:24:14+00:00monthlyhttps://runluaurun.com/2010/03/01/karnazing-it/https://runluaurun.com/wp-content/uploads/2010/02/ham_swiss.jpgham_swiss2010-05-21T13:29:04+00:00monthlyhttps://runluaurun.com/2010/02/25/the-anchor/https://runluaurun.com/wp-content/uploads/2010/02/anchor.jpganchor2010-02-28T03:33:28+00:00monthlyhttps://runluaurun.com/2010/02/22/the-barber/https://runluaurun.com/wp-content/uploads/2010/02/barber_pole.jpgbarber_pole2010-02-23T03:51:50+00:00monthlyhttps://runluaurun.com/2010/02/18/exploring-captiva/https://runluaurun.com/wp-content/uploads/2010/02/dsc_0608.jpgDSC_0608https://runluaurun.com/wp-content/uploads/2010/02/img_2118-e1266466967633.jpgIMG_2118Wasnt quick enough on the draw...right before this, its mate brought it supplies to start building a nest.https://runluaurun.com/wp-content/uploads/2010/02/img_2120.jpgIMG_2120https://runluaurun.com/wp-content/uploads/2010/02/img_2163.jpgIMG_2163Is there enough room for your whole family dude? The owner's son built the same house 1/4 mile down the road2010-02-19T03:10:17+00:00monthlyhttps://runluaurun.com/2010/02/15/running-with-my-stomach/2010-02-16T12:31:22+00:00monthlyhttps://runluaurun.com/2010/02/11/redefinition/2010-02-17T19:45:27+00:00monthlyhttps://runluaurun.com/2010/02/08/no-fear/https://runluaurun.com/wp-content/uploads/2010/02/watermark.jpgwatermarkMaking a movehttps://runluaurun.com/wp-content/uploads/2010/02/watermark-1.jpgwatermark-1https://runluaurun.com/wp-content/uploads/2010/02/logo_nofear.jpglogo_nofear2010-02-14T18:12:31+00:00monthlyhttps://runluaurun.com/2010/02/05/pre-race-jitters/https://runluaurun.com/wp-content/uploads/2010/02/supersunday10k.gifSuperSunday10K2010-02-10T14:28:43+00:00monthlyhttps://runluaurun.com/2010/02/04/was-it-the-shoes/https://runluaurun.com/wp-content/uploads/2010/02/cy09gg0058_2.jpgCY09GG0058_22010-07-12T21:01:56+00:00monthlyhttps://runluaurun.com/2010/02/01/persist/2010-02-04T04:58:14+00:00monthlyhttps://runluaurun.com/2010/01/28/a-drop-in-the-bucket/https://runluaurun.com/wp-content/uploads/2010/01/drop.jpgN-189-0018https://runluaurun.com/wp-content/uploads/2010/01/drop-in-bucket.jpgdrop in bucket2010-02-01T12:07:30+00:00monthlyhttps://runluaurun.com/2010/01/25/running-with-my-eyes-closed/https://runluaurun.com/wp-content/uploads/2010/01/zen4.jpgZen42010-01-26T20:45:57+00:00monthlyhttps://runluaurun.com/2010/01/22/ramps-and-research-from-diary-of-a-mom/2010-01-29T16:38:48+00:00monthlyhttps://runluaurun.com/2010/01/19/shut-up-and-run/https://runluaurun.com/wp-content/uploads/2010/01/ironman_logo.jpgironman_logo2010-01-26T20:42:29+00:00monthlyhttps://runluaurun.com/2010/01/15/the-routine-revisited/https://runluaurun.com/wp-content/uploads/2010/01/vff-trek.jpgVFF Trek2010-01-26T20:42:13+00:00monthlyhttps://runluaurun.com/2010/01/05/patience/https://runluaurun.com/wp-content/uploads/2010/01/veruca_salt.jpgveruca_salt2010-01-26T20:41:33+00:00monthlyhttps://runluaurun.com/2010/01/14/a-reminder/https://runluaurun.com/wp-content/uploads/2010/01/haitifatherdaughter.jpgHaitiFatherdaughter2010-01-26T20:40:49+00:00monthlyhttps://runluaurun.com/2010/01/07/the-routine/https://runluaurun.com/wp-content/uploads/2010/01/l_399_316_ddd87cc9-8b06-4f02-880b-a323ee018289.jpegl_399_316_DDD87CC9-8B06-4F02-880B-A323EE018289.jpeg2010-01-29T16:07:00+00:00monthlyhttps://runluaurun.com/2010/01/11/walking-is-the-gateway-drug/https://runluaurun.com/wp-content/uploads/2010/01/walking.gifwalking2010-05-21T09:20:02+00:00monthlyhttps://runluaurun.com/2010/01/01/heres-the-pitch/https://runluaurun.com/wp-content/uploads/2009/12/runner_2.gifrunner_2https://runluaurun.com/wp-content/uploads/2009/12/stickman_animation__run__by_rambofox11.gifStickman_Animation__run__by_RamboFox1https://runluaurun.com/wp-content/uploads/2009/12/run.gifrunhttps://runluaurun.com/wp-content/uploads/2009/12/stickman_animation__run__by_rambofox1.gifStickman_Animation__run__by_RamboFox12013-11-16T01:10:34+00:00monthlyhttps://runluaurun.com/2009/12/26/do-it-now/https://runluaurun.com/wp-content/uploads/2009/12/jan1.jpgjan12010-01-26T20:37:28+00:00monthlyhttps://runluaurun.com/2009/12/23/the-magic-of-santa/https://runluaurun.com/wp-content/uploads/2009/12/dsc_0353.jpgDSC_0353https://runluaurun.com/wp-content/uploads/2009/12/dsc_0341.jpgDSC_0341https://runluaurun.com/wp-content/uploads/2009/12/dsc_0368.jpgDSC_0368https://runluaurun.com/wp-content/uploads/2009/12/dsc_0331.jpgDSC_0331https://runluaurun.com/wp-content/uploads/2009/12/dsc_0326.jpgDSC_03262010-01-26T20:37:01+00:00monthlyhttps://runluaurun.com/2009/12/09/join-the-party/https://runluaurun.com/wp-content/uploads/2009/12/runkeepericon-500_large.pngrunkeeperIcon-500_largehttps://runluaurun.com/wp-content/uploads/2009/12/twitter.jpgtwitterhttps://runluaurun.com/wp-content/uploads/2009/12/dailymile.pngdailymilehttps://runluaurun.com/wp-content/uploads/2009/12/images.jpgimages2010-01-26T20:36:31+00:00monthlyhttps://runluaurun.com/2009/12/07/cake-anyone/https://runluaurun.com/wp-content/uploads/2009/12/img_33212.jpgIMG_3321https://runluaurun.com/wp-content/uploads/2009/12/img_33221-e1298235833442.jpgIMG_3322Yes, that is a Vibram Five Finger KSO Cakehttps://runluaurun.com/wp-content/uploads/2009/12/img_33211.jpgIMG_3321https://runluaurun.com/wp-content/uploads/2009/12/img_3322-e1399742228753.jpgIMG_3322Yes, this was my birthday cake for my 40th birthday.https://runluaurun.com/wp-content/uploads/2009/12/img_3321.jpgIMG_33212012-01-21T18:20:35+00:00monthlyhttps://runluaurun.com/2009/12/04/pringles-for-the-brain/https://runluaurun.com/wp-content/uploads/2009/12/tivo.jpgtivo2010-01-26T20:27:03+00:00monthlyhttps://runluaurun.com/2009/12/03/the-dreadmill/https://runluaurun.com/wp-content/uploads/2009/12/treadmill.jpgtreadmill2010-01-26T20:26:03+00:00monthlyhttps://runluaurun.com/2009/11/29/running-from-the-pigs/https://runluaurun.com/wp-content/uploads/2009/11/pig.jpgpigOink2010-01-26T20:23:26+00:00monthlyhttps://runluaurun.com/2009/11/27/alone-together/https://runluaurun.com/wp-content/uploads/2009/11/l_200_200_e221bae8-3db9-4c46-afab-22caec496295.jpegl_200_200_E221BAE8-3DB9-4C46-AFAB-22CAEC496295.jpeg2010-01-26T20:22:07+00:00monthlyhttps://runluaurun.com/2009/11/22/a-time-machine-of-your-own/https://runluaurun.com/wp-content/uploads/2009/11/father-time.pngfather-time2010-01-26T20:19:21+00:00monthlyhttps://runluaurun.com/2009/11/17/falling-uphill/https://runluaurun.com/wp-content/uploads/2009/11/l_503_305_1131af71-b2d9-4144-9ffa-fe0c23e2cae0.jpegl_503_305_1131AF71-B2D9-4144-9FFA-FE0C23E2CAE0.jpeghttps://runluaurun.com/wp-content/uploads/2009/11/minoradjustments.jpgMinorAdjustments2010-01-26T20:15:41+00:00monthlyhttps://runluaurun.com/2009/11/14/the-quest/https://runluaurun.com/wp-content/uploads/2009/11/boston.jpgBoston2010-01-26T20:14:30+00:00monthlyhttps://runluaurun.com/2009/11/12/recovery/https://runluaurun.com/wp-content/uploads/2009/11/p_2048_1536_294ea55e-130f-4509-bcfd-8941707abe77.jpegp_2048_1536_294EA55E-130F-4509-BCFD-8941707ABE77.jpeg2010-01-26T20:13:27+00:00monthlyhttps://runluaurun.com/2009/11/11/manchester-marathon-2009/https://runluaurun.com/wp-content/uploads/2009/11/l_144_126_ec94e9f3-c845-483a-a212-c4b2e45f13ca.jpegl_144_126_EC94E9F3-C845-483A-A212-C4B2E45F13CA.jpeghttps://runluaurun.com/wp-content/uploads/2009/11/p_480_319_b8846aba-efb4-47f2-a1e2-195b02781f51.jpegp_480_319_B8846ABA-EFB4-47F2-A1E2-195B02781F51.jpeg2012-01-18T17:02:20+00:00monthlyhttps://runluaurun.com/2009/12/20/fuel-and-the-first-law-of-thermodynamics/https://runluaurun.com/wp-content/uploads/2009/12/firlaw2.jpgfirlaw2https://runluaurun.com/wp-content/uploads/2009/12/intro_2b1.jpgIntro_2bhttps://runluaurun.com/wp-content/uploads/2009/12/intro_2b.jpgIntro_2b2010-01-26T19:36:51+00:00monthlyhttps://runluaurun.com/2010/01/21/playing-with-house-money/https://runluaurun.com/wp-content/uploads/2010/01/blackjack-main_full.jpgblackjack-main_Full2010-01-22T00:04:10+00:00monthlyhttps://runluaurun.comdaily1.02018-12-24T16:03:34+00:00