Run Luau Run

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1. on September 14, 2010 at 3:09 pm | Reply Gretchen

   Why do I run? I run because I love to feel the release of energy, relaxation, excitement and peace. When I run, it feels like i can run forever. I am not sure if it is because I want a break from the household chaos, or just to release some stress. I began serious running last summer when my friend ask me to run a 10 mile run with her. After the run I felt so good that I signed up for the NY city half marathon. I felt so good after that run, but i decided marathons were out of the question.
   My body is getting old, lots of pain in the knees and feet. The doctor told me I should stop running and find another avenue of exercise. I tried other exercises, but nothing compares to a runners high….

   Love to run:)

   
   

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