It’s 35°F outside and I’m walking the kids into school. I’m in my usual uniform – t-shirt, cargo shorts and flip-flops. We walk by a mom who shakes her head. “You are ridiculous,” she says laughing. It’s nothing new. She’s seen me dressed like this during the Winter since Katie was in kindergarten. I [...]
Archive for December, 2011
Ridiculous Theory #1 – It’s Time to Strip!
Posted in health, Odd Ball, Uncategorized, tagged burning calories, cold, core temperature, fraternity party, heath, ridiculous theory, stripping, weight loss on December 28, 2011 | 2 Comments »
Reason
Posted in health, motivation, tagged Charity, giving, health, obesity, running, self care, self motivation on December 21, 2011 | 2 Comments »
This video is old, but I saw it just the other day for the first time. It made me think of my ongoing struggle to get back into the swing of things. This video is relatively new. It was posted by a doctor who is advocating exercise in a very simple, easy to understand way. [...]
Proof of god
Posted in Odd Ball, Uncategorized, tagged God, proof of god, running, sports, tebow, tim on December 16, 2011 | 4 Comments »
A while back ago I wrote a post railing against the Almighty. It was a dark time in the Luau household. I was angry. Bitter. Lost. Since then, I think I may have come around to the idea that god exists. How else does one explain the phenomenon simply known as Tebow. Here is a [...]
Another Hazard?
Posted in health, tagged good shape, health, running, sick on December 15, 2011 | 6 Comments »
I went to the doctor’s office yesterday. The last week or so I’ve had this water-logged feeling in my lungs and have been suffering from what I can only describe as fatigue and lethargy. In addition, as I explained to the doctor, my throat feels “hairy”. It had become bad enough that I spent Tuesday [...]
New Page on Run Luau Run
Posted in Uncategorized, tagged 10K, 5K, Half-Marathon, marathon, Race Pace Buddy, running, ultramarathon on December 6, 2011 | Leave a Comment »
Check out the new page I created for all those looking for a Race Pace Buddy: http://runluaurun.com/race-pace-buddy/
Move It
Posted in motivation, training, tagged motivation, running, winter on December 5, 2011 | 2 Comments »
As much as I appreciated the extra hour of sleep the Sunday of the New York City Marathon, I have to admit, I really dislike giving up daylight savings time. It just makes it feel like winter is that much closer. I begin to hit the wall that much sooner. I reach for a glass [...]
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